Brunch Fish Recipes (Most Popular)
Spelt is one of my favorite flours because it is high in fiber and protein while being good for those with wheat sensativities. This is what I use as a pancake base and I use only organic ingredients. I usualy add blueberries, strawberries, or ground flaxseed for variety. I also experiment with different extracts like vanilla, almond, or orange. To give it a more sweet flavor, add some stevia for even more fiber and no calories or artificial sweetner yuckiness.Submitted by *JING*
They serve this at the Lifetime Fitness Cafe and it is AMAZING... I asked for the recipe and they printed it off for me. (I switched canned tuna for tuna steaks- I think it is less salty and fresher that way.)
The original recipe would yield 2Q so I divided everything down to yield 5 servings of 3 ounces each.
Once prepared - can be eaten as is, go on a salad, in a lettuce wrap or even on a sandwich. It is VERY spicy so beware.