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Spicy Oven Cajun Fries Recipes

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Member Recipes for Spicy Oven Cajun Fries

Cajun Chicken Caesar Salad

Very Good 4.3/5
(295 ratings)
Cajun Chicken Caesar Salad

A spicy Cajun twist to the familiar Caesar salad.

CALORIES: 209.2  |  FAT: 5g  |  PROTEIN: 31.2g  |  CARBS: 7.4g  |  FIBER: 2g
Full ingredient & nutrition information of the Cajun Chicken Caesar Salad Calories
Cajun Blackened Chicken

Very Good 4.0/5
(9 ratings)
Cajun Blackened Chicken

This cajun blackened chicken recipe is spicy, healthy, and a family favorite.

CALORIES: 306.4  |  FAT: 6.8g  |  PROTEIN: 54.4g  |  CARBS: 4.5g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Cajun Blackened Chicken Calories
Cajun Lentil Patties - Vegan

Very Good 4.2/5
(21 ratings)
Cajun Lentil Patties - Vegan

Spicy but nicey!

CALORIES: 135.7  |  FAT: 4.1g  |  PROTEIN: 9.5g  |  CARBS: 16.9g  |  FIBER: 6g
Full ingredient & nutrition information of the Cajun Lentil Patties - Vegan Calories
Fish Curry

Good 3.9/5
(67 ratings)
Fish Curry

A tasty fish dish that any Indian food lover will enjoy! This recipe is packed with potassium.

CALORIES: 343.6  |  FAT: 12.1g  |  PROTEIN: 45.2g  |  CARBS: 12.8g  |  FIBER: 3.3g
Full ingredient & nutrition information of the Fish Curry Calories
Cajun Chicken Breasts

Very Good 4.0/5
(4 ratings)
Cajun Chicken Breasts

CALORIES: 110.1  |  FAT: 7.3g  |  PROTEIN: 4.9g  |  CARBS: 7.4g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Cajun Chicken Breasts Calories
Slow Cooker Beef and Potato Stew

Very Good 4.6/5
(5 ratings)
Slow Cooker Beef and Potato Stew

A hearty beef and potato stew. Combine the ingredients the night before, set it too cook in the morning and come home to a fresh meal.

CALORIES: 241.8  |  FAT: 3.3g  |  PROTEIN: 23.9g  |  CARBS: 29.5g  |  FIBER: 4.6g
Full ingredient & nutrition information of the Slow Cooker Beef and Potato Stew Calories
Crisp Garlic Oven Fries

Very Good 4.4/5
(93 ratings)
Crisp Garlic Oven Fries

Low-fat, crispy, garlic-seasoned oven fries.

CALORIES: 144  |  FAT: 0.4g  |  PROTEIN: 4.2g  |  CARBS: 33g  |  FIBER: 4.1g
Full ingredient & nutrition information of the Crisp Garlic Oven Fries Calories
Southern-Style Oven Fried Chicken

Very Good 4.3/5
(6 ratings)
Southern-Style Oven Fried Chicken

Lighten up this hearty all-American favorite by switching to oven frying.

CALORIES: 259.6  |  FAT: 1.6g  |  PROTEIN: 27.5g  |  CARBS: 31.3g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Southern-Style Oven Fried Chicken Calories
Oven-Baked Fries

Very Good 4.6/5
(10 ratings)
Oven-Baked Fries

Homemade thick cut oven baked fries. YUMMY~!!

CALORIES: 128.4  |  FAT: 4.8g  |  PROTEIN: 2.4g  |  CARBS: 19.8g  |  FIBER: 2.9g
Full ingredient & nutrition information of the Oven-Baked Fries Calories
Coleslaw

Very Good 4.7/5
(6 ratings)
Coleslaw

Goes well with BBQ and oven fried chicken.

CALORIES: 86.2  |  FAT: 2.8g  |  PROTEIN: 1.5g  |  CARBS: 15.5g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Coleslaw Calories
Delightful Pork Chop Casserole Recipe

Very Good 4.5/5
(4 ratings)
Delightful Pork Chop Casserole Recipe

A great, oven-baked dish with crispy French-fried onions and creamy soup.

CALORIES: 330.7  |  FAT: 19.1g  |  PROTEIN: 20.4g  |  CARBS: 17.8g  |  FIBER: 1g
Full ingredient & nutrition information of the Delightful Pork Chop Casserole Recipe Calories
Blackened Tilapia

Very Good 4.7/5
(14 ratings)
Blackened Tilapia

CALORIES: 159.8  |  FAT: 8.5g  |  PROTEIN: 20.6g  |  CARBS: 3.6g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Blackened Tilapia Calories
Super Simple Cajun Shrimp

Very Good 4.3/5
(34 ratings)
Super Simple Cajun Shrimp

This recipe technically makes a single serving, but it's a generous one by my standards (about 15 shrimp) It's so quick and easy, but packs some serious spice! My measurements in the kitchen are never really exact and yours don't have to be either. You can adjust to make it as hot (or not) as you like.

CALORIES: 195.9  |  FAT: 9.6g  |  PROTEIN: 19.8g  |  CARBS: 9.3g  |  FIBER: 3.4g
Full ingredient & nutrition information of the Super Simple Cajun Shrimp Calories
Crunchy Oven Fried Tilapia

Very Good 4.3/5
(120 ratings)
Crunchy Oven Fried Tilapia

We don't like baked fish, but this tilapia recipe is delicious!

CALORIES: 184.7  |  FAT: 3.1g  |  PROTEIN: 27.9g  |  CARBS: 22.1g  |  FIBER: 10.9g
Full ingredient & nutrition information of the Crunchy Oven Fried Tilapia Calories
Pannekoeken - Dutch pancake

Good 3.8/5
(5 ratings)
Pannekoeken - Dutch pancake

Dutch Pancakes

CALORIES: 190.4  |  FAT: 3.2g  |  PROTEIN: 6.5g  |  CARBS: 33.6g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Pannekoeken - Dutch pancake Calories
Cajun Spice Rub Mix

Very Good 4.4/5
(5 ratings)
Cajun Spice Rub Mix

This salt-free spicy Cajun rub is delicious on grilled shrimp! You can also use it to give your jambalaya an extra kick.

CALORIES: 20.5  |  FAT: 0.7g  |  PROTEIN: 0.9g  |  CARBS: 4g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Cajun Spice Rub Mix Calories
Spicy Hamburger Stir Fry

Good 3.9/5
(112 ratings)
Spicy Hamburger Stir Fry

A quick stir fry that packs a spicy punch.

CALORIES: 211.7  |  FAT: 9.1g  |  PROTEIN: 13.4g  |  CARBS: 20.9g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Spicy Hamburger Stir Fry Calories
Chicken Fried Rice

Good 3.7/5
(6 ratings)
Chicken Fried Rice

A great mix of whole grains, vegetables and protein

CALORIES: 518.8  |  FAT: 11.1g  |  PROTEIN: 26g  |  CARBS: 84.3g  |  FIBER: 16.4g
Full ingredient & nutrition information of the Chicken Fried Rice Calories
Oven Fried Venison

Very Good 4.6/5
(5 ratings)
Oven Fried Venison

This oven fried venison taste just like grease fried. You will love it!

CALORIES: 215.1  |  FAT: 1.7g  |  PROTEIN: 22.7g  |  CARBS: 24.7g  |  FIBER: 1g
Full ingredient & nutrition information of the Oven Fried Venison Calories
Roasted seasoned chickpeas

Very Good 4.7/5
(12 ratings)
Roasted seasoned chickpeas

Vary the seasoning to try different flavours. Result should be crunchy, mostly dried chickpeas.

CALORIES: 119  |  FAT: 3.4g  |  PROTEIN: 4.1g  |  CARBS: 18.8g  |  FIBER: 3.9g
Full ingredient & nutrition information of the Roasted seasoned chickpeas Calories
Baked Mushroom Chicken

Very Good 4.2/5
(80 ratings)
Baked Mushroom Chicken

A great comfort food recipe that the whole family can enjoy.

CALORIES: 388.4  |  FAT: 7.2g  |  PROTEIN: 58.6g  |  CARBS: 19.4g  |  FIBER: 4g
Full ingredient & nutrition information of the Baked Mushroom Chicken Calories
Okra & Tomatoes

Good 3.7/5
(17 ratings)
Okra & Tomatoes

Cajun-style side dish

CALORIES: 114  |  FAT: 7.3g  |  PROTEIN: 2.8g  |  CARBS: 11.8g  |  FIBER: 3.7g
Full ingredient & nutrition information of the Okra & Tomatoes Calories
Sausage Jambalaya

Very Good 4.0/5
(4 ratings)
Sausage Jambalaya

Cajun rice and sausage dish

CALORIES: 391.8  |  FAT: 13.1g  |  PROTEIN: 15.8g  |  CARBS: 48.4g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Sausage Jambalaya Calories
Shrimp Etouffee

Very Good 4.8/5
(9 ratings)
Shrimp Etouffee

A traditional cajun recipe.

CALORIES: 185.2  |  FAT: 12.4g  |  PROTEIN: 13.2g  |  CARBS: 5.8g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Shrimp Etouffee Calories
The Perfect Pork Chop

Very Good 4.9/5
(8 ratings)
The Perfect Pork Chop

Cajun, Sage & Garlic Grilled Chops

CALORIES: 50.4  |  FAT: 2.2g  |  PROTEIN: 6.2g  |  CARBS: 1.6g  |  FIBER: 0.9g
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Shrimp Jambalaya

Very Good 4.8/5
(5 ratings)
Shrimp Jambalaya

Low Sodium Cajun

CALORIES: 207.6  |  FAT: 4.4g  |  PROTEIN: 11.6g  |  CARBS: 30.1g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Shrimp Jambalaya Calories
Crockpot Jambalaya

Very Good 4.3/5
(7 ratings)
Crockpot Jambalaya

A very tasty, easy, low calorie version of a Cajun favorite!

CALORIES: 116.7  |  FAT: 2.1g  |  PROTEIN: 13.4g  |  CARBS: 18.6g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Crockpot Jambalaya Calories
Broccoli-Cheddar Stuffed Meatloaf

Very Good 4.4/5
(8 ratings)
Broccoli-Cheddar Stuffed Meatloaf

Ground turkey keeps the calories low while broccoli and cheese provide a delicious "surprise!"

CALORIES: 281.6  |  FAT: 11.3g  |  PROTEIN: 24.5g  |  CARBS: 22.8g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Broccoli-Cheddar Stuffed Meatloaf Calories
Cornmeal-Crusted Cajun Catfish

Very Good 4.5/5
(14 ratings)
Cornmeal-Crusted Cajun Catfish

Another IBS recipe

CALORIES: 293.7  |  FAT: 14g  |  PROTEIN: 32.6g  |  CARBS: 7.5g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Cornmeal-Crusted Cajun Catfish Calories
Cajun grilled sweet potatoes

Very Good 4.4/5
(12 ratings)
Cajun grilled sweet potatoes

This is a yummy side dish, even my non sweet potato kids love it!

CALORIES: 104.3  |  FAT: 7g  |  PROTEIN: 1.1g  |  CARBS: 10g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Cajun grilled sweet potatoes Calories