(132 Recipes)

Pumpkin Muffin Recipes

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Member Recipes for Pumpkin Muffin

Pumpkin Muffin

Very Good 4.5/5
(11 ratings)
Pumpkin Muffin

These muffins are very tasty and go a long way in satisfying our "sweet tooth". Try them for the holidays. You won't feel like you are missing out on the Holiday goodies.Submitted by: NRIDLEY

CALORIES: 191.7  |  FAT: 4.3g  |  PROTEIN: 2g  |  CARBS: 36.5g  |  FIBER: 0.9g
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Pumpkin Muffin in a Cup

Very Good 4.8/5
(5 ratings)
Pumpkin Muffin in a Cup

Low carb gluten free - no icingSubmitted by: TAMID327

CALORIES: 257  |  FAT: 14.4g  |  PROTEIN: 13.4g  |  CARBS: 21.3g  |  FIBER: 11.4g
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Natural Whole-Grain Pumpkin-Oatmeal-Raisin Muffin made with Date Sugar

(no ratings)
Natural Whole-Grain Pumpkin-Oatmeal-Raisin Muffin made with Date Sugar

A pumpkin-raisin muffin that uses dates and date sugar as sweeteners.Submitted by: B-AWESOME

CALORIES: 162.4  |  FAT: 4.9g  |  PROTEIN: 3g  |  CARBS: 28.9g  |  FIBER: 3.7g
Betty rocker pumpkin protein muffin with Stevia

(no ratings)
Betty rocker pumpkin protein muffin with Stevia

A variation of my favorite muffin recipeSubmitted by: DGRIFFEE

CALORIES: 203.3  |  FAT: 14.8g  |  PROTEIN: 7.8g  |  CARBS: 12.9g  |  FIBER: 3.1g
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Pumpkin Oats Wet Muffin

(no ratings)
Pumpkin Oats Wet Muffin

Submitted by: MATILDETELES

CALORIES: 98.6  |  FAT: 1.7g  |  PROTEIN: 4.3g  |  CARBS: 17.9g  |  FIBER: 2.7g
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Pumpkin Muffin-Pancakes

(no ratings)
Pumpkin Muffin-Pancakes

Trying to make healthier muffinsSubmitted by: FARSIDEJULIE

CALORIES: 114.8  |  FAT: 6.1g  |  PROTEIN: 3.5g  |  CARBS: 13.2g  |  FIBER: 2.4g
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SFH Pumpkin Pecan Muffin

(no ratings)
SFH Pumpkin Pecan Muffin

Submitted by: KARMACROSSFIT

CALORIES: 207.3  |  FAT: 15.9g  |  PROTEIN: 8.9g  |  CARBS: 8.7g  |  FIBER: 2.9g
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Pumpkin spice walnut muffin

(no ratings)
Pumpkin spice walnut muffin

Submitted by: JUJULIN

CALORIES: 159  |  FAT: 6g  |  PROTEIN: 3.7g  |  CARBS: 26.4g  |  FIBER: 3.6g
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Pumpkin Spice Protein Muffin ( Cal: 79.6; Fat 1.0g : Potassium 80.9 mg ; Carb 12.2 g;  Protein 6.1 g - makes 12muffins)

(no ratings)
Pumpkin Spice Protein Muffin ( Cal: 79.6; Fat 1.0g : Potassium 80.9 mg ; Carb 12.2 g; Protein 6.1 g - makes 12muffins)

Pumpkin Spice Protein Muffin ( Cal: 79.6; Fat 1.0g : Potassium 80.9 mg ; Carb 12.2 g; Protein 6.1 g - makes 12muffinsSubmitted by: DIVEMOM1

CALORIES: 79.6  |  FAT: 1g  |  PROTEIN: 6.1g  |  CARBS: 12.2g  |  FIBER: 1.4g
Low Calorie Pumpkin Oat Bran Muffin

Good 3.8/5
(9 ratings)
Low Calorie Pumpkin Oat Bran Muffin

I found a recipe for low calorie pumpkin muffins but the recipe called for Splenda. Living abroad I can't get splenda but I still like to make low calorie desserts. I've used plain sugar but have added the oat bran and applesauce and cut down on the milk from the original recipe to make these yummy low calorie muffins. If yiu want them a little sweetwe you can use 2/3 cup sugar and gain a few more calories or if you want them less sweet, 1/3 cup sugar is fine as well. I have cooked them each way and my personal preference is a 1/2 cup sugar.Submitted by: MLUCE920

CALORIES: 77.8  |  FAT: 0.7g  |  PROTEIN: 2.3g  |  CARBS: 17.2g  |  FIBER: 2.2g
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Sheri's Pumpkin Muffin Variation

Incredible! 5.0/5
(5 ratings)
Sheri's Pumpkin Muffin Variation

My variation on the pumpkin muffin recipe with applesauce and water added to yield 20 muffins at 117 calories apieceSubmitted by: SHEBICK

CALORIES: 117.8  |  FAT: 1.9g  |  PROTEIN: 1.4g  |  CARBS: 24g  |  FIBER: 0.7g
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Pumpkin Oat Muffin/Bars

Good 3.8/5
(28 ratings)
Pumpkin Oat Muffin/Bars

great tasting and filling muffinsSubmitted by: PAULAHOHL

CALORIES: 113.4  |  FAT: 4.8g  |  PROTEIN: 2.9g  |  CARBS: 15.3g  |  FIBER: 2g
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Apple, pumpkin and raisin morning muffin

Good 3.4/5
(5 ratings)
Apple, pumpkin and raisin morning muffin

Submitted by: MANDICOCHRAN

CALORIES: 151.6  |  FAT: 1.6g  |  PROTEIN: 3.3g  |  CARBS: 32.4g  |  FIBER: 2.1g
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Vegan Pumpkin Muffin Top Cookies

Very Good 4.4/5
(21 ratings)
Vegan Pumpkin Muffin Top Cookies

These are so delicious, healthy and great for breakfast! They bake up like little muffin tops. Try sprinkling a little raw sugar on top before baking for extra fun.Submitted by: RUGBY1212

CALORIES: 41.5  |  FAT: 0.1g  |  PROTEIN: 0.8g  |  CARBS: 9.7g  |  FIBER: 0.8g
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Pumpkin Carrot Bran Muffin

Very Good 4.3/5
(4 ratings)
Pumpkin Carrot Bran Muffin

This is the blending of two of my favorite low calorie muffin recipes. I wanted something larger, more substantial, but didn't want to add too many more calories. These muffins are not too sweet, high in fiber, and practically fat free. For those counting WW PointsPlus, they are three WW PointsPlus. If you like a sweeter muffin, you may consider increasing the sugar or adding packets of your favorite sweetener.Submitted by: WKABAN

CALORIES: 110.3  |  FAT: 0.5g  |  PROTEIN: 4.5g  |  CARBS: 25.6g  |  FIBER: 4.2g
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Keto pumpkin muffin

(no ratings)
Keto pumpkin muffin

Delicious Pumpkin Muffins without all the carbsSubmitted by: J_MCC_85

CALORIES: 356.9  |  FAT: 24.1g  |  PROTEIN: 9.2g  |  CARBS: 33.4g  |  FIBER: 7.8g
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Gluten free pumpkin muffin X 12

(no ratings)
Gluten free pumpkin muffin X 12

Submitted by: MARIEJOSEEMAHEU

CALORIES: 150  |  FAT: 1.6g  |  PROTEIN: 5.2g  |  CARBS: 31.7g  |  FIBER: 3.7g
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banana pumpkin seed oat bran muffin

(no ratings)
banana pumpkin seed oat bran muffin

very dense texture...tastes like way more than 100 calories per muffinSubmitted by: SANDIEMAC1

CALORIES: 100.2  |  FAT: 3.3g  |  PROTEIN: 2.6g  |  CARBS: 19.7g  |  FIBER: 1.6g
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pumpkin muffin

(no ratings)
pumpkin muffin

Submitted by: MONICABJOHNSON1

CALORIES: 141.2  |  FAT: 2.5g  |  PROTEIN: 2.9g  |  CARBS: 27.8g  |  FIBER: 2.2g
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Pumpkin oat muffin

(no ratings)
Pumpkin oat muffin

Great for quick breakfast on the go. Freezes well.Submitted by: CAMOGIRL65

CALORIES: 136.2  |  FAT: 2.2g  |  PROTEIN: 4.2g  |  CARBS: 26.3g  |  FIBER: 2.5g
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WW pumpkin muffin

(no ratings)
WW pumpkin muffin

MeganSubmitted by: TMINEART

CALORIES: 109.3  |  FAT: 0.6g  |  PROTEIN: 4.8g  |  CARBS: 23g  |  FIBER: 3.4g
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Pumpkin muffin in a mug

(no ratings)
Pumpkin muffin in a mug

Use a large mugSubmitted by: TAZTAK

CALORIES: 426.1  |  FAT: 40.6g  |  PROTEIN: 10.4g  |  CARBS: 7.5g  |  FIBER: 3.2g
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Wellness Mama Pumpkin Muffin (Gluten Free)

(no ratings)
Wellness Mama Pumpkin Muffin (Gluten Free)

Coconut flour and stevia sweetenerSubmitted by: CVELEZ12572

CALORIES: 191  |  FAT: 12.1g  |  PROTEIN: 7.4g  |  CARBS: 15.1g  |  FIBER: 7.4g
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Pumpkin protein mini muffin

(no ratings)
Pumpkin protein mini muffin

Blend together Submitted by: NACCAREK

CALORIES: 35.3  |  FAT: 0.8g  |  PROTEIN: 3.5g  |  CARBS: 3.5g  |  FIBER: 1g
Full ingredient & nutrition information of the Pumpkin protein mini muffin Calories
Low carb pumpkin spice muffin

(no ratings)
Low carb pumpkin spice muffin

proteinSubmitted by: DINALYNNT

CALORIES: 72.4  |  FAT: 1.6g  |  PROTEIN: 6.6g  |  CARBS: 7.6g  |  FIBER: 4.3g
Full ingredient & nutrition information of the Low carb pumpkin spice muffin Calories
Easy chocolate pumpkin muffin

(no ratings)
Easy chocolate pumpkin muffin

2 ingredients!Submitted by: ALLILUE121

CALORIES: 90  |  FAT: 2.5g  |  PROTEIN: 2g  |  CARBS: 17.5g  |  FIBER: 1g
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Pumpkin Flax Chocolate Chip Muffin

(no ratings)
Pumpkin Flax Chocolate Chip Muffin

light and easy muffinSubmitted by: ROYALHIT1

CALORIES: 182.6  |  FAT: 7.9g  |  PROTEIN: 2.9g  |  CARBS: 31.2g  |  FIBER: 0.8g
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Pumpkin Choc0late Flax Muffin

(no ratings)
Pumpkin Choc0late Flax Muffin

easy to make recipeSubmitted by: ROYALHIT1

CALORIES: 130.3  |  FAT: 4.6g  |  PROTEIN: 2.9g  |  CARBS: 25.2g  |  FIBER: 0.8g
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Vegan pumpkin muffin

(no ratings)
Vegan pumpkin muffin

Yummy pumpkin muffinSubmitted by: ADRIENNECERRETO

CALORIES: 75.5  |  FAT: 1.3g  |  PROTEIN: 2g  |  CARBS: 16.1g  |  FIBER: 2.4g
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1 whole wheat pumpkin muffin

(no ratings)
1 whole wheat pumpkin muffin

Muffins made with canned pumpkin, brown sugar, wheat flourSubmitted by: DERKIHEE

CALORIES: 170.4  |  FAT: 5.8g  |  PROTEIN: 4.6g  |  CARBS: 28g  |  FIBER: 3.5g
Full ingredient & nutrition information of the 1 whole wheat pumpkin muffin Calories