Pumpkin Spice Protein Muffin ( Cal: 79.6; Fat 1.0g : Potassium 80.9 mg ; Carb 12.2 g; Protein 6.1 g - makes 12muffins)
 Recipe){kind=link}
Nutritional Info
- Servings Per Recipe: 18
- Amount Per Serving
- Calories: 79.6
- Total Fat: 1.0 g
- Cholesterol: 0.1 mg
- Sodium: 109.2 mg
- Total Carbs: 12.2 g
- Dietary Fiber: 1.4 g
- Protein: 6.1 g
View full nutritional breakdown of Pumpkin Spice Protein Muffin ( Cal: 79.6; Fat 1.0g : Potassium 80.9 mg ; Carb 12.2 g; Protein 6.1 g - makes 12muffins) calories by ingredient
Introduction
Pumpkin Spice Protein Muffin ( Cal: 79.6; Fat 1.0g : Potassium 80.9 mg ; Carb 12.2 g; Protein 6.1 g - makes 12muffins Pumpkin Spice Protein Muffin ( Cal: 79.6; Fat 1.0g : Potassium 80.9 mg ; Carb 12.2 g; Protein 6.1 g - makes 12muffinsNumber of Servings: 18
Ingredients
-
1 Box - Betty Crocker Super Moist Spice Cake Dry
1 can - Libby's 100% Pure Pumkin
.75 cup - Egg Beaters
2 scoops - Forever Lite Ultra Vanilla Shake Protein Mix
2 scoops - Unjury Protein Protein mix
3 bananas (mashed)
Directions
Pumpkin Spice Protein Muffin ( Cal: 79.6; Fat 1.0g : Potassium 80.9 mg ; Carb 12.2 g; Protein 6.1 g - makes 12muffins)
mash Banasa
mix ingredients
pam 18 muffins
poor in.
Bake 350 for 17 mins.
Serving Size: Pumpkin Spice Protein Muffin ( Cal: 79.6; Fat 1.0g : Potassium 80.9 mg ; Carb 12.2 g; Protein 6.1 g - makes 12muffins
Number of Servings: 18
Recipe submitted by SparkPeople user DIVEMOM1.
mash Banasa
mix ingredients
pam 18 muffins
poor in.
Bake 350 for 17 mins.
Serving Size: Pumpkin Spice Protein Muffin ( Cal: 79.6; Fat 1.0g : Potassium 80.9 mg ; Carb 12.2 g; Protein 6.1 g - makes 12muffins
Number of Servings: 18
Recipe submitted by SparkPeople user DIVEMOM1.