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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 86.2
  • Total Fat: 2.8 g
  • Cholesterol: 3.3 mg
  • Sodium: 275.1 mg
  • Total Carbs: 15.5 g
  • Dietary Fiber: 1.5 g
  • Protein: 1.5 g

View full nutritional breakdown of Coleslaw calories by ingredient
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Goes well with BBQ and oven fried chicken. Goes well with BBQ and oven fried chicken.
Number of Servings: 6


    4 cups of shredded cabbage
    1/2 cup carrot, shredded
    1/4 cup minced onion
    1/4 cup light mayonnaise
    1/4 cup plain fat free Greek yogurt
    1 tablespoon sugar or honey
    1 tablespoon vinegar
    1 tablespoon lemon juice
    1/2 teaspoon salt
    dash pepper


The cabbage is best thinly sliced into shreds with a sharp knife. Cut the cabbage in half, remove the core, and slice it across the bias, into thin strips. You can shred it in a food processor if you prefer, but it won't be as good. The carrot can be shredded on a cheese shredder, and so can the onion, or put them into the food processor too. Mix the dressing ingredients together in a large bowl. Add the cabbage, carrot and onion and mix well. Chill before serving.

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Member Ratings For This Recipe

  • Incredible!
    1 of 1 people found this review helpful
    I made this with 3 cups green cabbage and 1 cup red cabbage. Used fat free Greek yogurt. Added an apple, chopped and also 2 celery sticks. About 1 tsp of Mrs. Dash. Took it to a family potluck and got rave reviews. The sauce was so creamy and delish. Will absolutely make this again. - 2/10/13

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  • 1 of 1 people found this review helpful
    excellent - 6/22/09

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  • Very tasty! I used it on fish tacos. - 10/29/14

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  • Now THAT is how you do creamy coleslaw!! This is not the funky tasting low-fat dressing recipes I've tried before. I am happy to say that fat-free original yogurt has the creaminess and the tanginess that is needed in a dressing. Thanks for the recipe. - 5/23/11

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  • LOVED this recipe. Everyone in my family enjoyed it and it was so easy to make! - 10/29/10

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