Delightful Pork Chop Casserole Recipe
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 330.7
- Total Fat: 19.1 g
- Cholesterol: 63.8 mg
- Sodium: 695.9 mg
- Total Carbs: 17.8 g
- Dietary Fiber: 1.0 g
- Protein: 20.4 g
View full nutritional breakdown of Delightful Pork Chop Casserole Recipe calories by ingredient
Introduction
A great, oven-baked dish with crispy French-fried onions and creamy soup. A great, oven-baked dish with crispy French-fried onions and creamy soup.Number of Servings: 8
Ingredients
-
3/4 C. all-purpose flour
1 tsp. salt
1/2 tsp. pepper
6 pork chops
2 Tbs. oil
1 10.75 oz. can condensed cream of mushroom soup, undiluted
2/3 C. chicken broth
1/2 tsp. ground pepper
1/4 tsp. dried thyme
1 C. (8 ounces) sour cream, divided
45 g Sunshine White Cheddar Cheez-it crackers, divided
Tips
I got this recipe from email newsletter Recipe4Living which called for
1 2.8 oz. can French-fried onions, divided
but I chose to use the White Cheddar Cheez-it crackers instead, which went down beter with my hubby. You can choose what your family likes best. Also I devided mine into 8 equal serving instead of six for less calories as I need smaller portion since I am Diabetic.+ FYI.. Thats why there is discrepancy with servings and serving size
Directions
Cut off any visible fat from chops. In a shallow bowl, combine the flour, salt and pepper; dredge pork chops in mixture. Heat oil in a large skillet; cook pork chops for 4-5 minutes per side or until browned. Place in a single layer in an ungreased 13x9 inch baking dish. Combine soup, broth, pepper, thyme and 1/2 C. sour cream; pour over chops. Sprinkle with half of the onions. Cover and bake at 350° for 45-50 minutes. Stir remaining sour cream into sauce. Top chops with remaining onions. Return to the oven, uncovered, for 10 minutes.
Serving Size: makes 6 1 pork chop servings
Number of Servings: 8
Recipe submitted by SparkPeople user LADYBUGPLUS.
Serving Size: makes 6 1 pork chop servings
Number of Servings: 8
Recipe submitted by SparkPeople user LADYBUGPLUS.
Member Ratings For This Recipe
-
NASFKAB
-
NEPTUNE1939
-
MUGABI123
-
ZRIE014
-
LOSER05