Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 128.4
Total Fat 4.8 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 3.4 g
Cholesterol 0.0 mg
Sodium 116.9 mg
Potassium 482.0 mg
Total Carbohydrate 19.8 g
Dietary Fiber 2.9 g
Sugars 1.0 g
Protein 2.4 g
Vitamin A 7.5 %
Vitamin B-12 0.0 %
Vitamin B-6 18.8 %
Vitamin C 36.7 %
Vitamin D 0.0 %
Vitamin E 3.0 %
Calcium 1.7 %
Copper 6.2 %
Folate 4.6 %
Iron 6.0 %
Magnesium 6.8 %
Manganese 10.0 %
Niacin 6.2 %
Pantothenic Acid 3.2 %
Phosphorus 6.7 %
Riboflavin 2.7 %
Selenium 0.8 %
Thiamin 6.2 %
Zinc 2.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Oven-Baked Fries

View the full Oven-Baked Fries Recipe & Instructions
Submitted by: TYGGRESS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Oven-Baked Fries

73 calories of Potato, raw, (0.50 medium (2-1/4" to 3-1/4" dia.))

39 calories of Olive Oil, (0.33 tbsp)

4 calories of Chili powder, (0.17 tbsp)

2 calories of Garlic powder, (0.17 tsp)

0 calories of Pepper, black, (0.04 tsp)

0 calories of Salt, (0.04 tsp)


Nutrition & Calorie Comments  

My family loved these! Made just like the original recipe. The family loved eating with ketchup or Sweet Baby Ray's hickory and brown sugar bbq sauce. Not too spicy for the 11 y.o. Will be making these again. Used non stick foil over the cookie sheet for easy clean-up. Submitted by:
TGPMD1

(10/5/10)
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