Smoked Salmon Salad

4.3 of 5 (3)
member ratings
Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 191.5
  • Total Fat: 11.2 g
  • Cholesterol: 48.0 mg
  • Sodium: 1,142.9 mg
  • Total Carbs: 2.9 g
  • Dietary Fiber: 0.3 g
  • Protein: 17.8 g

View full nutritional breakdown of Smoked Salmon Salad calories by ingredient

Number of Servings: 10


    aqua farms nova smoked salmon, 24 oz (remove)
    *california sun-dry julienne cut tomatoes w/herbs (drained), 24 tsp (remove)
    *Capers, 5 tbsp (remove)
    *Red Onion, Fresh, .75 cup (remove)
    *President Fat Free Feta Crumbled, 1 oz (remove)
    *Fresh lemon juice, 4 tsp (remove)
    *100% ITALIAN EXTRA VIRGIN OLIVE OIL, 2 tbsp (remove)
    *White Sugar, .50 tsp (remove)
    *Oregano, dried, .50 tbsp (remove)
    *MORTON Sea Salt, Fine Salt, 0.12 tsp (remove)


Break Salmon into bite size pieces
Cut onion into thin strips
Mix in onion, capers & sundried tomatoes
Wisk the next 6 ingredients together to make a lemon feta vinaigrette, pour over Salmon mixture. Refrigerate until ready to serve.

Number of Servings: 10

Recipe submitted by SparkPeople user JOHNSGIRL17.

Member Ratings For This Recipe

  • no profile photo

    Very Good
    Yummy this gives the basics and then you can add and delete according to what ingredients you have at home - 4/3/10

  • no profile photo

    Very Good
    Great to take for lunch! - 11/16/09

  • no profile photo

    Cool, am trying this one out this week i think, i love my salmon anyway.
    - 11/14/09

  • no profile photo

    ABSOLUTELY INCREDIBLE! Even if you're not a salmon lover, you'll love this! I could eat it every day! Great for brunch, appetizer or anytime!!! - 8/18/09