Angel Hair with Lobster

4.4 of 5 (11)
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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 167.6
  • Total Fat: 18.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.0 mg
  • Total Carbs: 0.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 0.0 g

View full nutritional breakdown of Angel Hair with Lobster calories by ingredient
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Number of Servings: 6


    1/3 cup extra virgin olive oil
    2 clovesgarlic
    1 mediumred onion, cut into thin strips
    1 poundlobster tail, cut into 6 pieces
    to tastesalt
    to tastefreshly ground black pepper
    3 tablespoonswhite wine
    2fresh plum tomatoes, peeled and diced
    10 leavesfresh basil, chopped
    1 box (16 ounces) Angel Hair Pasta


BRING a large pot of water to a boil.
HEAT olive oil in a large skillet over medium heat. Add garlic and onion; saute 5 minutes, stirring occasionally.
ADD lobster meat to skillet and continue cooking 8 to 10 minutes or until cooked through, turning occasionally.
ADD salt and freshly ground black pepper to taste. Add wine and tomatoes; continue cooking for 2 minutes. Stir in basil.
COOK pasta for 1 minute less than package directions. Drain, reserving 1/3 cup of pasta cooking water.
ADD hot past and reserved cooking water to sauce mixture and mix well.
TRANSFER to a serving platter or bowl and serve. Drizzle with additional olive oil if desired.

Number of Servings: 6

Recipe submitted by SparkPeople user SDFITFORLIFE.

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Member Ratings For This Recipe

  • 2 of 2 people found this review helpful
    p.s. after making the recipe above and logging the exact values listed on the cartons used (pasta,lobster,olive oil vegies and spices) then typing in serves six-the actual calorie count was carefully sometimes the values are incorrect. - 5/22/10

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  • thanks - 5/15/20

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  • Incredible!
    I love this angel hair with lobster recipe! - 3/22/20

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  • This looks good. I may try it with shrimp and recheck the nutrition info. - 11/19/19

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  • I love lobster. One to attempt - 11/11/19

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