Angel Hair with Lobster
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 167.6
- Total Fat: 18.6 g
- Cholesterol: 0.0 mg
- Sodium: 0.0 mg
- Total Carbs: 0.0 g
- Dietary Fiber: 0.0 g
- Protein: 0.0 g
View full nutritional breakdown of Angel Hair with Lobster calories by ingredient
Number of Servings: 6
Ingredients
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1/3 cup extra virgin olive oil
2 clovesgarlic
1 mediumred onion, cut into thin strips
1 poundlobster tail, cut into 6 pieces
to tastesalt
to tastefreshly ground black pepper
3 tablespoonswhite wine
2fresh plum tomatoes, peeled and diced
10 leavesfresh basil, chopped
1 box (16 ounces) Angel Hair Pasta
Directions
BRING a large pot of water to a boil.
HEAT olive oil in a large skillet over medium heat. Add garlic and onion; saute 5 minutes, stirring occasionally.
ADD lobster meat to skillet and continue cooking 8 to 10 minutes or until cooked through, turning occasionally.
ADD salt and freshly ground black pepper to taste. Add wine and tomatoes; continue cooking for 2 minutes. Stir in basil.
COOK pasta for 1 minute less than package directions. Drain, reserving 1/3 cup of pasta cooking water.
ADD hot past and reserved cooking water to sauce mixture and mix well.
TRANSFER to a serving platter or bowl and serve. Drizzle with additional olive oil if desired.
Number of Servings: 6
Recipe submitted by SparkPeople user SDFITFORLIFE.
HEAT olive oil in a large skillet over medium heat. Add garlic and onion; saute 5 minutes, stirring occasionally.
ADD lobster meat to skillet and continue cooking 8 to 10 minutes or until cooked through, turning occasionally.
ADD salt and freshly ground black pepper to taste. Add wine and tomatoes; continue cooking for 2 minutes. Stir in basil.
COOK pasta for 1 minute less than package directions. Drain, reserving 1/3 cup of pasta cooking water.
ADD hot past and reserved cooking water to sauce mixture and mix well.
TRANSFER to a serving platter or bowl and serve. Drizzle with additional olive oil if desired.
Number of Servings: 6
Recipe submitted by SparkPeople user SDFITFORLIFE.
Member Ratings For This Recipe
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MOMDUKES05
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FISHGUT3
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JANTHEBLONDE
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REDROBIN47
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ROBBIEY