Asparagus and Crab Pasta


3 of 5 (3)
member ratings
Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 155.7
  • Total Fat: 4.6 g
  • Cholesterol: 23.0 mg
  • Sodium: 1,734.6 mg
  • Total Carbs: 20.6 g
  • Dietary Fiber: 0.4 g
  • Protein: 8.9 g

View full nutritional breakdown of Asparagus and Crab Pasta calories by ingredient


Introduction

Asparagus and Crab Pasta Asparagus and Crab Pasta
Number of Servings: 10

Ingredients

    one box of penne pasta (or any pasta really)
    one lb of imitation crab (or real crab if you have the money)
    3 tbsp of olive oil
    one lemon
    one lb of asparagus

Directions

one box of penne pasta (or any pasta really) cooked and drained
one lb of imitation crab (or real crab if you have the money) heated through in 1tbsp olive oil; can use butter
slice a lemon and pour half of the juice over the crab
once heated through, drain the crab reserve into a bowl and save for pasta topping.
Steam one lb of asparagus, drizzle with some lemon juice reserve. once heated to desired texture add pasta, crab, and asparagus together in a large bowl or pot. take the remaining crab reserve , add two more tbsp of olive oil, the remaining lemon juice, and salt and peper to taste. drizzle over pasta and toss to coat throughout. Enjoy!!!

Number of Servings: 10

Recipe submitted by SparkPeople user ANAJO4209.

Member Ratings For This Recipe


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    Very Good
    This recipe is fabulous! And low in calories! Bonus! - 12/11/09


  • no profile photo

    Good
    A little bland, but fairly good with lots of room for adjusting spices. Next time I will definitely add garlic and pepper. - 4/3/07