Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 155.7 | Total Fat | 4.6 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 3.1 g |
| Cholesterol | 23.0 mg |
| Sodium | 1,734.6 mg |
| Potassium | 33.1 mg |
| Total Carbohydrate | 20.6 g |
| Dietary Fiber | 0.4 g |
| Sugars | 3.3 g |
| Protein | 8.9 g |
| Vitamin A | 0.3 % | Vitamin B-12 | 1.1 % |
|---|---|
| Vitamin B-6 | 1.1 % |
| Vitamin C | 4.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.6 % |
| Calcium | 1.0 % |
| Copper | 3.0 % |
| Folate | 7.4 % |
| Iron | 5.1 % |
| Magnesium | 2.7 % |
| Manganese | 8.9 % |
| Niacin | 2.3 % |
| Pantothenic Acid | 0.9 % |
| Phosphorus | 3.1 % |
| Riboflavin | 4.2 % |
| Selenium | 0.1 % |
| Thiamin | 6.5 % |
| Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Asparagus and Crab Pasta
View the full Asparagus and Crab Pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Asparagus and Crab Pasta
159 calories of Pasta, cooked, (45.40 grams)
36 calories of Olive Oil, (0.30 tbsp)
28 calories of Louis Kemp, Crab Delights-imitation crab, (0.20 cup)
28 calories of Louis Kemp, Crab Delights-imitation crab, (0.20 cup)
3 calories of Pepper, black, (0.20 tbsp)
1 calories of Lemon Juice, (0.10 lemon yields)
0 calories of Salt, (0.20 tbsp)
Calories per serving of Asparagus and Crab Pasta
159 calories of Pasta, cooked, (45.40 grams)
36 calories of Olive Oil, (0.30 tbsp)
28 calories of Louis Kemp, Crab Delights-imitation crab, (0.20 cup)
28 calories of Louis Kemp, Crab Delights-imitation crab, (0.20 cup)
3 calories of Pepper, black, (0.20 tbsp)
1 calories of Lemon Juice, (0.10 lemon yields)
0 calories of Salt, (0.20 tbsp)
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