(45 Recipes)

Steamed Vegetables Recipes

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Member Recipes for Steamed Vegetables

Steamed Cabbage & Mixed Vegetables

(no ratings)
Steamed Cabbage & Mixed Vegetables

CALORIES: 71  |  FAT: 0.6g  |  PROTEIN: 3.8g  |  CARBS: 15g  |  FIBER: 5.6g
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Steamed Ground Pork with Preserved Vegetables

(no ratings)
Steamed Ground Pork with Preserved Vegetables

Malaysian Chinese Home Cooking

CALORIES: 133.2  |  FAT: 7.1g  |  PROTEIN: 11g  |  CARBS: 5.2g  |  FIBER: 1.5g
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Rotini with Steamed Vegetables

Very Good 4.1/5
(81 ratings)
Rotini with Steamed Vegetables

A healthy dose of vitamin C comes with this dish.

CALORIES: 280.1  |  FAT: 5.1g  |  PROTEIN: 8.4g  |  CARBS: 51.8g  |  FIBER: 5.5g
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Cajun Chicken with Steamed Vegetables

(no ratings)
Cajun Chicken with Steamed Vegetables

Quick, Easy, Healthy, and Spicy!

CALORIES: 155.3  |  FAT: 7.6g  |  PROTEIN: 16.9g  |  CARBS: 3g  |  FIBER: 1g
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Steamed Vegetables in Tomato Basil Dressing

Good 3.5/5
(2 ratings)
Steamed Vegetables in Tomato Basil Dressing

CALORIES: 103.3  |  FAT: 0.7g  |  PROTEIN: 4.9g  |  CARBS: 23.2g  |  FIBER: 7.5g
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Creamy Bowties with steamed vegetables.

(no ratings)
Creamy Bowties with steamed vegetables.

A creamy taste sensation with just a hint of garlic

CALORIES: 345.8  |  FAT: 12g  |  PROTEIN: 10.4g  |  CARBS: 50.5g  |  FIBER: 4.7g
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Steamed Scallops with Vegetables

(no ratings)
Steamed Scallops with Vegetables

a healthy way to enjoy seafood and vegetable

CALORIES: 213.7  |  FAT: 1.2g  |  PROTEIN: 21.4g  |  CARBS: 29.2g  |  FIBER: 5.2g
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steamed vegetables with a twist

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steamed vegetables with a twist

CALORIES: 51.2  |  FAT: 0.6g  |  PROTEIN: 3.2g  |  CARBS: 11g  |  FIBER: 4.4g
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Mixed Steamed Vegetables

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Mixed Steamed Vegetables

CALORIES: 113.2  |  FAT: 1.6g  |  PROTEIN: 4.9g  |  CARBS: 24g  |  FIBER: 6.2g
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Adobo Chicken and Steamed Vegetables

(no ratings)
Adobo Chicken and Steamed Vegetables

CALORIES: 174.2  |  FAT: 2.7g  |  PROTEIN: 24g  |  CARBS: 11.9g  |  FIBER: 2g
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Baked Chicken & Steamed Vegetables

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Baked Chicken & Steamed Vegetables

CALORIES: 258  |  FAT: 9g  |  PROTEIN: 21.1g  |  CARBS: 25.1g  |  FIBER: 5.6g
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Italian Chicken & Steamed Vegetables

(no ratings)
Italian Chicken & Steamed Vegetables

CALORIES: 159.4  |  FAT: 9.1g  |  PROTEIN: 7.6g  |  CARBS: 11.8g  |  FIBER: 2.5g
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Crisp Crusted Catfish & Steamed Vegetables

Very Good 4.0/5
(1 rating)
Crisp Crusted Catfish & Steamed Vegetables

CALORIES: 401.5  |  FAT: 18.8g  |  PROTEIN: 35.1g  |  CARBS: 22.4g  |  FIBER: 3.8g
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Steamed Vegetables

(no ratings)
Steamed Vegetables

Good source of great tasting vegetable for the day

CALORIES: 91.2  |  FAT: 0.6g  |  PROTEIN: 5.4g  |  CARBS: 18.2g  |  FIBER: 6g
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Steamed Vegetables

(no ratings)
Steamed Vegetables

CALORIES: 37.7  |  FAT: 0.3g  |  PROTEIN: 1.6g  |  CARBS: 8.3g  |  FIBER: 3.1g
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Microwave Steamed Mixed Vegetables

(no ratings)
Microwave Steamed Mixed Vegetables

Easy, quick and tasty. They make a good side dish with dinner or a good lunch. I take a bag to work, put it in the fridge and pop it into the microwave for 5 mins for lunch.

CALORIES: 55.4  |  FAT: 0.3g  |  PROTEIN: 3.4g  |  CARBS: 11.8g  |  FIBER: 4.5g
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Steamed Fish & Vegetables

(no ratings)
Steamed Fish & Vegetables

Great quick Meal! Great for Diabetics! Low in Calories and Carbs.

CALORIES: 260.7  |  FAT: 2.6g  |  PROTEIN: 47.7g  |  CARBS: 10.9g  |  FIBER: 3.8g
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Whole Wheat couscous with Steamed vegetables and Chicken Breast (knvsol)

(no ratings)
Whole Wheat couscous with Steamed vegetables and Chicken Breast (knvsol)

Whole Wheat couscous with Steamed vegetables and Chicken Breast (knvsol)

CALORIES: 616.9  |  FAT: 22.4g  |  PROTEIN: 22.9g  |  CARBS: 86.9g  |  FIBER: 15.6g
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Steamed Vegetables with Grilled Shrimp

(no ratings)
Steamed Vegetables with Grilled Shrimp

This recipe is a dish that is served at The Cinqo De Mayo Mexican Restaurant in the Nashville area.

CALORIES: 330.2  |  FAT: 6.4g  |  PROTEIN: 26.3g  |  CARBS: 47.4g  |  FIBER: 16.3g
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Steamed chicken and mixed vegetables

(no ratings)
Steamed chicken and mixed vegetables

CALORIES: 282.7  |  FAT: 21.2g  |  PROTEIN: 8.9g  |  CARBS: 18g  |  FIBER: 6.7g
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Steamed California Blend Vegetables

(no ratings)
Steamed California Blend Vegetables

I like to sprinkle Butter Buds on these instead of salt which adds 5 calories per tsp used.

CALORIES: 39.6  |  FAT: 0.3g  |  PROTEIN: 2.6g  |  CARBS: 8.4g  |  FIBER: 3.6g
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Chinese, Mei Cai Kou Rou (Steamed Pork and Preserved Vegetables)

(no ratings)
Chinese, Mei Cai Kou Rou (Steamed Pork and Preserved Vegetables)

CALORIES: 2628.2  |  FAT: 241.3g  |  PROTEIN: 58g  |  CARBS: 76.6g  |  FIBER: 0.8g
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Tea steamed chicken with vegetables

(no ratings)
Tea steamed chicken with vegetables

A smoky dark tea or chai gives balance to the sweeter flavors of ginger and fruit juice. The longer you marinate the meat, the sharper and more satisfying the contrast.

CALORIES: 384.3  |  FAT: 1.8g  |  PROTEIN: 37g  |  CARBS: 48.7g  |  FIBER: 2.8g
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Steamed Vegetables - 1 cup serving

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Steamed Vegetables - 1 cup serving

CALORIES: 64.8  |  FAT: 0.4g  |  PROTEIN: 3.2g  |  CARBS: 14g  |  FIBER: 3.4g
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Steamed Mussels with Julienne Vegetables

(no ratings)
Steamed Mussels with Julienne Vegetables

CALORIES: 153  |  FAT: 5.8g  |  PROTEIN: 13.8g  |  CARBS: 11.6g  |  FIBER: 1g
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Steamed Chinese Shrimp and Mixed Vegetables

(no ratings)
Steamed Chinese Shrimp and Mixed Vegetables

CALORIES: 385  |  FAT: 5.2g  |  PROTEIN: 48.3g  |  CARBS: 54.7g  |  FIBER: 24.2g
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Steamed chicken with vegetables

(no ratings)
Steamed chicken with vegetables

CALORIES: 193.2  |  FAT: 3.9g  |  PROTEIN: 23.6g  |  CARBS: 21.9g  |  FIBER: 11.1g
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Steamed Microwave Vegetables

(no ratings)
Steamed Microwave Vegetables

CALORIES: 27.3  |  FAT: 0.2g  |  PROTEIN: 1.5g  |  CARBS: 6.1g  |  FIBER: 1.7g
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Steamed Vegetables (2 servings)

(no ratings)
Steamed Vegetables (2 servings)

CALORIES: 116.1  |  FAT: 5g  |  PROTEIN: 4.2g  |  CARBS: 18.7g  |  FIBER: 9.5g
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Sobe Noodles w/ Steamed Vegetables and Wasabi Ginger Sauce

(no ratings)
Sobe Noodles w/ Steamed Vegetables and Wasabi Ginger Sauce

CALORIES: 202.6  |  FAT: 4.3g  |  PROTEIN: 7.4g  |  CARBS: 6.6g  |  FIBER: 2.2g
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