Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 103.3 | Total Fat | 0.7 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 242.2 mg |
| Potassium | 731.2 mg |
| Total Carbohydrate | 23.2 g |
| Dietary Fiber | 7.5 g |
| Sugars | 6.1 g |
| Protein | 4.9 g |
| Vitamin A | 164.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 17.2 % |
| Vitamin C | 133.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 9.1 % |
| Calcium | 10.0 % |
| Copper | 9.6 % |
| Folate | 24.8 % |
| Iron | 12.3 % |
| Magnesium | 14.3 % |
| Manganese | 31.5 % |
| Niacin | 10.4 % |
| Pantothenic Acid | 7.2 % |
| Phosphorus | 11.8 % |
| Riboflavin | 14.1 % |
| Selenium | 4.6 % |
| Thiamin | 13.4 % |
| Zinc | 4.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Steamed Vegetables in Tomato Basil Dressing
View the full Steamed Vegetables in Tomato Basil Dressing Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Steamed Vegetables in Tomato Basil Dressing
31 calories of Green Beans (snap), (100 grams)
20 calories of Carrots, raw, (50 grams)
16 calories of Broccoli, fresh, (56 grams)
15 calories of Nakano Seasoned Rice Vinegar, (0.75 tbsp)
13 calories of Red Ripe Tomatoes, (1 plum tomato)
7 calories of Garlic, (1.50 cloves)
1 calories of Basil, (2 tbsp)
Calories per serving of Steamed Vegetables in Tomato Basil Dressing
31 calories of Green Beans (snap), (100 grams)
20 calories of Carrots, raw, (50 grams)
16 calories of Broccoli, fresh, (56 grams)
15 calories of Nakano Seasoned Rice Vinegar, (0.75 tbsp)
13 calories of Red Ripe Tomatoes, (1 plum tomato)
7 calories of Garlic, (1.50 cloves)
1 calories of Basil, (2 tbsp)
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