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Simple lamb stew
I ended up with 600g (roughly a pound and a third) of lamb after taking off all the fat from a boneless leg roast, so I'm guessing the roast was around 1.5 pounds, but this recipe doesn't require precision, so use what you have. All the quantities are that way with stew, and since the only seasoning here is salt and pepper, you won't mess anything up if you mess with the ratios.
CALORIES: 332.7 |
FAT: 6.9g |
PROTEIN: 28.9g |
CARBS: 38.9g |
FIBER: 6.4g