Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 375.2 | Total Fat | 11.8 g |
|---|---|
| Saturated Fat | 3.1 g |
| Polyunsaturated Fat | 1.8 g |
| Monounsaturated Fat | 3.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 306.7 mg |
| Potassium | 1,083.0 mg |
| Total Carbohydrate | 44.4 g |
| Dietary Fiber | 8.0 g |
| Sugars | 2.6 g |
| Protein | 26.1 g |
| Vitamin A | 75.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 37.5 % |
| Vitamin C | 198.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.2 % |
| Calcium | 12.3 % |
| Copper | 15.6 % |
| Folate | 19.3 % |
| Iron | 24.4 % |
| Magnesium | 17.6 % |
| Manganese | 35.9 % |
| Niacin | 11.5 % |
| Pantothenic Acid | 6.8 % |
| Phosphorus | 14.8 % |
| Riboflavin | 7.7 % |
| Selenium | 3.3 % |
| Thiamin | 14.5 % |
| Zinc | 6.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Leftover lamb stew (DrG)
View the full Leftover lamb stew (DrG) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Leftover lamb stew (DrG)
136 calories of Lamb Leg Roast, (66.67 gram(s))
98 calories of Potato, raw, (0.67 medium (2-1/4" to 3-1/4" dia.))
40 calories of Asda Vegetable Oil, (0.33 tbsp)
28 calories of Onions, raw, (0.67 medium (2-1/2" dia))
18 calories of Leeks, (0.33 leek)
10 calories of Bell pepper, Red, 1 medium pepper, (0.33 serving)
9 calories of Celery, raw, (1.33 stalk, medium (7-1/2" - 8" long))
6 calories of Beef Stock Cube, (0.33 serving)
5 calories of Cumin seed, (0.67 tsp)
4 calories of Garlic, (1 cloves)
4 calories of Paprika, (0.67 tsp)
3 calories of Oregano, ground, (0.67 tsp)
1 calories of Sage, ground, (0.67 tsp)
1 calories of Bay Leaf, (0.67 tsp, crumbled)
0 calories of Water, tap, (250 mL)
Calories per serving of Leftover lamb stew (DrG)
136 calories of Lamb Leg Roast, (66.67 gram(s))
98 calories of Potato, raw, (0.67 medium (2-1/4" to 3-1/4" dia.))
40 calories of Asda Vegetable Oil, (0.33 tbsp)
28 calories of Onions, raw, (0.67 medium (2-1/2" dia))
18 calories of Leeks, (0.33 leek)
10 calories of Bell pepper, Red, 1 medium pepper, (0.33 serving)
9 calories of Celery, raw, (1.33 stalk, medium (7-1/2" - 8" long))
6 calories of Beef Stock Cube, (0.33 serving)
5 calories of Cumin seed, (0.67 tsp)
4 calories of Garlic, (1 cloves)
4 calories of Paprika, (0.67 tsp)
3 calories of Oregano, ground, (0.67 tsp)
1 calories of Sage, ground, (0.67 tsp)
1 calories of Bay Leaf, (0.67 tsp, crumbled)
0 calories of Water, tap, (250 mL)