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Buffalo Chicken Recipes

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From the SparkRecipes Kitchen

Baked Buffalo Chicken Nuggets

Very Good 4.2/5
(240 ratings)
Baked Buffalo Chicken Nuggets

Fried, battered, dripping sauce--hot wings are calorie bombs! But not these.

CALORIES: 223.2  |  FAT: 4.3g  |  PROTEIN: 28.8g  |  CARBS: 16g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Baked Buffalo Chicken Nuggets Calories
Slow Cooker Buffalo Chicken Soup

Good 3.6/5
(72 ratings)
Slow Cooker Buffalo Chicken Soup

Did you know that just three buffalo wings have 10 grams of fat? (Who eats just three?) This soup has all the spice, creaminess, and tang you crave--with a fraction of the fat.

CALORIES: 119.5  |  FAT: 2.3g  |  PROTEIN: 16.1g  |  CARBS: 8.1g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Slow Cooker Buffalo Chicken Soup Calories
Buffalo Chicken Mac n Cheese

Very Good 4.1/5
(129 ratings)
Buffalo Chicken Mac n Cheese

All the flavor you crave, in macaroni and cheese form to keep your fingers clean!

CALORIES: 172.5  |  FAT: 4.2g  |  PROTEIN: 15.4g  |  CARBS: 18.3g  |  FIBER: 3.7g
Full ingredient & nutrition information of the Buffalo Chicken Mac n Cheese Calories

Member Recipes for Buffalo Chicken

Buffalo Chicken Dip

Very Good 4.4/5
(142 ratings)
Buffalo Chicken Dip

A great party dip that all my friends ask for everytime we have a cook out or party!

CALORIES: 70.7  |  FAT: 3.9g  |  PROTEIN: 5.3g  |  CARBS: 3g  |  FIBER: 0g
Full ingredient & nutrition information of the Buffalo Chicken Dip Calories
Buffalo Chicken Soup

Very Good 4.0/5
(7 ratings)
Buffalo Chicken Soup

CALORIES: 478.2  |  FAT: 23.6g  |  PROTEIN: 56.6g  |  CARBS: 7.5g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Buffalo Chicken Soup Calories
Buffalo Chicken Joes

Very Good 4.4/5
(8 ratings)
Buffalo Chicken Joes

If you're craving buffalo wings, try these instead.

CALORIES: 387.2  |  FAT: 14g  |  PROTEIN: 22.4g  |  CARBS: 42.7g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Buffalo Chicken Joes Calories
Slow Cooker Buffalo Chicken

Very Good 4.3/5
(59 ratings)
Slow Cooker Buffalo Chicken

Good in sandwiches, on pizza, and stuffed into a baked potato, this spicy chicken is far lighter than Buffalo wings.

CALORIES: 115.2  |  FAT: 4.8g  |  PROTEIN: 16.1g  |  CARBS: 0.8g  |  FIBER: 0g
Full ingredient & nutrition information of the Slow Cooker Buffalo Chicken Calories
Boneless Buffalo Chicken Salad Unchained Recipe Contest

Good 3.7/5
(9 ratings)
Boneless Buffalo Chicken Salad Unchained Recipe Contest

I remade Chili's Boneless Buffalo Chicken Salad because I really like chicken salads and I like hot wings. This recipe cuts the original's calories by about half. Most of the savings comes in baking the chicken in panko instead of frying the chicken in a batter.

NOTE: After thinking about it and reading some comments, I changed the wing sauce amount in the nutrition calculator to be 1 serving (1 Tbsp.) instead of the 8 that I had originally to match the ingredients list (the amount of sauce used is not equal to the amount you consume). It's still higher in sodium than I'd like, but I think the recipe is a good first cut. I'll keep tinkering with it.

CALORIES: 350.2  |  FAT: 5.6g  |  PROTEIN: 35.8g  |  CARBS: 37.3g  |  FIBER: 4.8g
Full ingredient & nutrition information of the Boneless Buffalo Chicken Salad Unchained Recipe Contest Calories
Buffalo Chicken Mini Fillo Cups

Very Good 4.7/5
(7 ratings)
Buffalo Chicken Mini Fillo Cups

If you like buffalo wings you will love these little appetizers. At only 26 calories each.you can eat almost as much as you want guilt free!! Serve some lite blue cheese on the side and you have a true Buffalo treat!! Did I mention it's low carb and low fat???

CALORIES: 26.3  |  FAT: 0.7g  |  PROTEIN: 3.2g  |  CARBS: 2.3g  |  FIBER: 0g
Full ingredient & nutrition information of the Buffalo Chicken Mini Fillo Cups Calories
Buffalo Chicken egg rolls

Very Good 4.0/5
(4 ratings)
Buffalo Chicken egg rolls

Delicious for football games or just a party!

CALORIES: 138  |  FAT: 0.9g  |  PROTEIN: 10.9g  |  CARBS: 19.2g  |  FIBER: 1g
Full ingredient & nutrition information of the Buffalo Chicken egg rolls Calories
Buffalo Chicken Sandwich

Very Good 4.7/5
(38 ratings)
Buffalo Chicken Sandwich

Spicy!!

I would first boil the chicken and then weigh out 8oz after shredding.

CALORIES: 58.9  |  FAT: 3.3g  |  PROTEIN: 6.7g  |  CARBS: 0.5g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Buffalo Chicken Sandwich Calories
Buffalo Chicken Dip

Very Good 4.5/5
(4 ratings)
Buffalo Chicken Dip

99% Fat Free Buffalo Chicken Dip Recipe...delicious! Also I will warn you that it's very addicting!

CALORIES: 153.4  |  FAT: 0.7g  |  PROTEIN: 11.7g  |  CARBS: 16.8g  |  FIBER: 0g
Full ingredient & nutrition information of the Buffalo Chicken Dip Calories
Loaded Potato and Buffalo Chicken Casserole

Very Good 4.7/5
(6 ratings)
Loaded Potato and Buffalo Chicken Casserole

CALORIES: 635.2  |  FAT: 36.9g  |  PROTEIN: 37.8g  |  CARBS: 39.5g  |  FIBER: 3.7g
Full ingredient & nutrition information of the Loaded Potato and Buffalo Chicken Casserole Calories
Keto Low Carb Frank's Buffalo Chicken #ketolicious

Very Good 4.5/5
(4 ratings)
Keto Low Carb Frank's Buffalo Chicken #ketolicious

My friend Lorna introduced to buffalo chicken calzones a few years back and man it quickly became one of my favorite dish. While I have tried to duplicate her recipe several times and it can never match hers. When I started keto I was sad about giving this meal up.

Tonight I re-created my own version of it. It tasted really good so I will share.

CALORIES: 542.9  |  FAT: 35.2g  |  PROTEIN: 46.8g  |  CARBS: 8g  |  FIBER: 3g
Full ingredient & nutrition information of the Keto Low Carb Frank's Buffalo Chicken #ketolicious Calories
Best Buffalo Chicken Chili

Very Good 4.3/5
(55 ratings)
Best Buffalo Chicken Chili

Hands-down the best buffalo chicken chili you will ever have. The secret? Grinding your own chicken! Don't be scared!

CALORIES: 284.4  |  FAT: 6.3g  |  PROTEIN: 29g  |  CARBS: 34.4g  |  FIBER: 10.4g
Full ingredient & nutrition information of the Best Buffalo Chicken Chili Calories
Buffalo Chicken Macaroni & Cheese Muffins

(no ratings)
Buffalo Chicken Macaroni & Cheese Muffins

CALORIES: 121.9  |  FAT: 1.3g  |  PROTEIN: 10g  |  CARBS: 18.4g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Buffalo Chicken Macaroni & Cheese Muffins Calories
No dressing buffalo chicken breast protein salad

(no ratings)
No dressing buffalo chicken breast protein salad

Delicious, low-carb, protein rich salad. Easy and quick to make.

CALORIES: 359.2  |  FAT: 18.4g  |  PROTEIN: 32.9g  |  CARBS: 11.1g  |  FIBER: 4.6g
Full ingredient & nutrition information of the No dressing buffalo chicken breast protein salad Calories
Buffalo Ranch Chicken Tenders made with Greek Yogurt

(no ratings)
Buffalo Ranch Chicken Tenders made with Greek Yogurt

29 grams of protein per serving! A wonderfully tangy and spicy take on chicken tenders. Simple, delish, and tons of protein! See cooking instructions for simplified ingredients list. The photo shows optional sauce, mentioned in tips.

CALORIES: 215.6  |  FAT: 0.7g  |  PROTEIN: 29g  |  CARBS: 20.7g  |  FIBER: 0g
Full ingredient & nutrition information of the Buffalo Ranch Chicken Tenders made with Greek Yogurt Calories
Easy Chicken Dinners-Buffalo Wings with Ranch Dip (380 cal)

(no ratings)
Easy Chicken Dinners-Buffalo Wings with Ranch Dip (380 cal)

830 calories

CALORIES: 380  |  FAT: 33g  |  PROTEIN: 19g  |  CARBS: 1g  |  FIBER: 0g
Full ingredient & nutrition information of the Easy Chicken Dinners-Buffalo Wings with Ranch Dip (380 cal) Calories
Slow Cooker Buffalo Chicken Chili

Very Good 4.0/5
(2 ratings)
Slow Cooker Buffalo Chicken Chili

Nice alternative to buffalo wings for a Super Bowl party

CALORIES: 198.9  |  FAT: 1.7g  |  PROTEIN: 13.4g  |  CARBS: 33.7g  |  FIBER: 6g
Full ingredient & nutrition information of the Slow Cooker Buffalo Chicken Chili Calories
Buffalo Chicken Taquito's

(no ratings)
Buffalo Chicken Taquito's

Buffalo Chicken Taquito's: adjust hot sauce to your liking. Can also be used as an appetizer.

CALORIES: 170.7  |  FAT: 8.1g  |  PROTEIN: 12.1g  |  CARBS: 12.7g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Buffalo Chicken Taquito's Calories
Buffalo Chicken Ring (From Buzzfeed Tasty)

(no ratings)
Buffalo Chicken Ring (From Buzzfeed Tasty)

Easy to make meal or appetizer, all information came from Buzzfeed's Tasty. Here's the video :)

https://www.youtube.com/watch?v=TfIOyO
kjmlY

CALORIES: 202.7  |  FAT: 11.3g  |  PROTEIN: 13.5g  |  CARBS: 13.2g  |  FIBER: 0g
Full ingredient & nutrition information of the Buffalo Chicken Ring (From Buzzfeed Tasty) Calories
Buffalo Chicken & Quinoa Salad in a Jar

(no ratings)
Buffalo Chicken & Quinoa Salad in a Jar

High Protein Lunch on the Go

CALORIES: 386.2  |  FAT: 10.6g  |  PROTEIN: 43.7g  |  CARBS: 30.6g  |  FIBER: 4.6g
Full ingredient & nutrition information of the Buffalo Chicken & Quinoa Salad in a Jar Calories
Phyl's Buffalo Chicken LCLF pinwheels

(no ratings)
Phyl's Buffalo Chicken LCLF pinwheels

The taste of Buffalo Chicken wings with blue cheese, celery and carrots all wrapped up and cut into pinwheels for an appetizer

CALORIES: 17.7  |  FAT: 0.7g  |  PROTEIN: 2.1g  |  CARBS: 1.1g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Phyl's Buffalo Chicken LCLF pinwheels Calories
Buffalo Chicken

(no ratings)
Buffalo Chicken

http://www.tasteofhome.com/recipes/buffalo
-chicken

CALORIES: 403.2  |  FAT: 20.8g  |  PROTEIN: 41.2g  |  CARBS: 11.1g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Buffalo Chicken Calories
Slow Cooker Buffalo Chicken Wraps

(no ratings)
Slow Cooker Buffalo Chicken Wraps

Tender shredded buffalo chicken from the slow cooker and crunchy celery-carrot slaw with ranch make enough wraps to serve a crowd or perfect for leftovers the next day.

CALORIES: 513  |  FAT: 10g  |  PROTEIN: 33g  |  CARBS: 68g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Slow Cooker Buffalo Chicken Wraps Calories
Buffalo chicken drumsticks

Very Good 4.3/5
(3 ratings)
Buffalo chicken drumsticks

Tastes just as good as wings without the fat

CALORIES: 342.1  |  FAT: 8.6g  |  PROTEIN: 52.5g  |  CARBS: 9.8g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Buffalo chicken drumsticks Calories
Zero carb, Gluten free, Buffalo Chicken Bites

(no ratings)
Zero carb, Gluten free, Buffalo Chicken Bites

Great keto recipe

CALORIES: 389.3  |  FAT: 33.7g  |  PROTEIN: 16.6g  |  CARBS: 1g  |  FIBER: 0g
Full ingredient & nutrition information of the Zero carb, Gluten free, Buffalo Chicken Bites Calories
Gluten Free, Zero carb Buffalo Chicken Bites

(no ratings)
Gluten Free, Zero carb Buffalo Chicken Bites

Great Ketogenic recipe

CALORIES: 384.8  |  FAT: 26.4g  |  PROTEIN: 32.9g  |  CARBS: 0g  |  FIBER: 0g
Full ingredient & nutrition information of the Gluten Free, Zero carb Buffalo Chicken Bites Calories
Buffalo Chicken Pasta Bake

(no ratings)
Buffalo Chicken Pasta Bake

The calories are WAY OVER with what I had to work with on the Spark People ingredients. The ingredients are not what I use, I use whole wheat pasta, low fat creame cheese, I make my own ranch dressing, low fat mozzarella but I could not find the measurements I needed.

CALORIES: 709.4  |  FAT: 41.4g  |  PROTEIN: 47.7g  |  CARBS: 36.3g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Buffalo Chicken Pasta Bake Calories
Keto friendly Buffalo chicken meatballs

(no ratings)
Keto friendly Buffalo chicken meatballs

Keto, low carb, paleo

CALORIES: 480.1  |  FAT: 24.7g  |  PROTEIN: 54.2g  |  CARBS: 5.3g  |  FIBER: 2g
Full ingredient & nutrition information of the Keto friendly Buffalo chicken meatballs Calories
Buffalo chicken zucchini boats

(no ratings)
Buffalo chicken zucchini boats

Yummy!

CALORIES: 187.6  |  FAT: 10.3g  |  PROTEIN: 17.9g  |  CARBS: 6.4g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Buffalo chicken zucchini boats Calories
Buffalo Chicken Dip

(no ratings)
Buffalo Chicken Dip

Healthy Buffalo Chicken Dip

CALORIES: 579.4  |  FAT: 37.7g  |  PROTEIN: 49.1g  |  CARBS: 9g  |  FIBER: 0g
Full ingredient & nutrition information of the Buffalo Chicken Dip Calories