Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 215.6
Total Fat 0.7 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 74.6 mg
Sodium 954.8 mg
Potassium 0.0 mg
Total Carbohydrate 20.7 g
Dietary Fiber 0.0 g
Sugars 4.2 g
Protein 29.0 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 5.6 %
Copper 0.0 %
Folate 0.0 %
Iron 0.9 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Buffalo Ranch Chicken Tenders made with Greek Yogurt

View the full Buffalo Ranch Chicken Tenders made with Greek Yogurt Recipe & Instructions
Submitted by: KIRSTYRE
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Buffalo Ranch Chicken Tenders made with Greek Yogurt

103 calories of Tyson Chicken Tenderloin (yellow foam packaging, not bagged)- 4 oz (112g) - Servings/package 4.5, (115.78 gram)

49 calories of Kikkoman Panko Japanese Style Bread Crumbs - Serving 1/2c (30g) - 8/container, (13.33 gram(s))

29 calories of Chobani Greek Yogurt Plain 0% - Serving 1c (227g), (0.22 cup)

18 calories of Hidden Valley Ranch Original Salad Dressing & Seasoning Mix - Serving 1/2 tsp (1.8g) - 16/packet, (1.78 tsp)

17 calories of McCormick Buffalo Wings Original Seasoning Mix - Serving 1 TBSP mix (8g) - 6/packet, (0.67 tbsp)


No nutrition or calorie comments found.