(70 Recipes)

Mashed Potatos Recipes

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Member Recipes for Mashed Potatos

MAshed sweet potatos w/ Orange Marmalade

Very Good 4.5/5
(2 ratings)
MAshed sweet potatos w/ Orange Marmalade

CALORIES: 149.9  |  FAT: 0.3g  |  PROTEIN: 1.9g  |  CARBS: 38g  |  FIBER: 3.7g
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Loaded Mashed

(no ratings)
Loaded Mashed "Potatos"

Ooooh, here's your chance to enjoy LOADED mashed potatoes -- complete with bacon, cheese, and sour cream. YES!!!

This recipie was sent from www.hungry-girl.com on December 9, 2008.

CALORIES: 186.2  |  FAT: 2.2g  |  PROTEIN: 13.1g  |  CARBS: 29.2g  |  FIBER: 5.3g
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Mashed Red Potatos 4 .oz

(no ratings)
Mashed Red Potatos 4 .oz

Serving Size: The whole recipe about 4 or 5 (the nutrition info is for 1 serving of 4 .oz as best I could calculate, I had a hard time getting accurate calorie count for red potatoes online, there are many different counts depending on the website you look at, and I just calculated a smaller portion of the spices for the one serving. I hope you like!! It tastes INCREDIBLE!!

CALORIES: 140.7  |  FAT: 5.7g  |  PROTEIN: 2.7g  |  CARBS: 21.4g  |  FIBER: 0.3g
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Cheesy Mashed potatos

(no ratings)
Cheesy Mashed potatos

YUM

CALORIES: 438.4  |  FAT: 26g  |  PROTEIN: 31.5g  |  CARBS: 11g  |  FIBER: 1.5g
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Parmesan Garlic Mashed Potatos

Very Good 4.7/5
(6 ratings)
Parmesan Garlic Mashed Potatos

CALORIES: 204.3  |  FAT: 5.3g  |  PROTEIN: 11.9g  |  CARBS: 27.7g  |  FIBER: 1.6g
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Mashed Potatos, part II

(no ratings)
Mashed Potatos, part II

This recipe sounds odd but actually tastes fantastic. Double or triple ingredient amounts to feed the entire family.

CALORIES: 183.2  |  FAT: 0.7g  |  PROTEIN: 5.3g  |  CARBS: 40g  |  FIBER: 5g
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Mashed Potatos

(no ratings)
Mashed Potatos

4 servings

CALORIES: 359.6  |  FAT: 7g  |  PROTEIN: 9.7g  |  CARBS: 67.6g  |  FIBER: 8.6g
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Mashed potatos

(no ratings)
Mashed potatos

CALORIES: 207.9  |  FAT: 1.4g  |  PROTEIN: 5.6g  |  CARBS: 44g  |  FIBER: 5.4g
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mashed potatos

Very Good 4.3/5
(3 ratings)
mashed potatos

CALORIES: 161.1  |  FAT: 2.1g  |  PROTEIN: 4.3g  |  CARBS: 32.1g  |  FIBER: 4g
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Rosemary Chicken with Sauteed Spinach & Mashed Potatos

(no ratings)
Rosemary Chicken with Sauteed Spinach & Mashed Potatos

Great easy dish for garlic lovers

CALORIES: 443.7  |  FAT: 10.7g  |  PROTEIN: 45.6g  |  CARBS: 45.2g  |  FIBER: 7.7g
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creamy mashed potatos and mushrooms

(no ratings)
creamy mashed potatos and mushrooms

CALORIES: 335.2  |  FAT: 10.2g  |  PROTEIN: 7.9g  |  CARBS: 54.7g  |  FIBER: 6.9g
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Julie's Better for You Mashed Potatos

(no ratings)
Julie's Better for You Mashed Potatos

Cauliflower makes them lower carb

CALORIES: 187.7  |  FAT: 0.4g  |  PROTEIN: 6.4g  |  CARBS: 41.4g  |  FIBER: 5.9g
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Garlig Mashed Potatos

(no ratings)
Garlig Mashed Potatos

CALORIES: 126.1  |  FAT: 0.5g  |  PROTEIN: 4g  |  CARBS: 27.2g  |  FIBER: 1.9g
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low fat/ easy mashed potatos

(no ratings)
low fat/ easy mashed potatos

CALORIES: 161.7  |  FAT: 1.2g  |  PROTEIN: 4.1g  |  CARBS: 36.9g  |  FIBER: 4.2g
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Garlic Mashed Potatos

(no ratings)
Garlic Mashed Potatos

CALORIES: 111.7  |  FAT: 0.2g  |  PROTEIN: 3.3g  |  CARBS: 24.9g  |  FIBER: 3g
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Cheddar Cheese Garlic Mashed Potatos

Very Good 4.5/5
(2 ratings)
Cheddar Cheese Garlic Mashed Potatos

CALORIES: 102.1  |  FAT: 1.2g  |  PROTEIN: 3.7g  |  CARBS: 19.3g  |  FIBER: 2.4g
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mashed potatos

(no ratings)
mashed potatos

CALORIES: 190.2  |  FAT: 9.4g  |  PROTEIN: 2.8g  |  CARBS: 22g  |  FIBER: 0g
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Mashed Potatos with Cauliflower Puree

(no ratings)
Mashed Potatos with Cauliflower Puree

Not an exact recpie, but this is one I just make differently each time.

CALORIES: 170.1  |  FAT: 1.3g  |  PROTEIN: 4.6g  |  CARBS: 38.7g  |  FIBER: 5g
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BUTTERMILK MASHED POTATOS

(no ratings)
BUTTERMILK MASHED POTATOS

CALORIES: 98.3  |  FAT: 0.5g  |  PROTEIN: 3.8g  |  CARBS: 19.9g  |  FIBER: 2g
Full ingredient & nutrition information of the BUTTERMILK MASHED POTATOS Calories
GARLIC MASHED POTATOS

Very Good 4.7/5
(3 ratings)
GARLIC MASHED POTATOS

CALORIES: 156.6  |  FAT: 3.7g  |  PROTEIN: 4.9g  |  CARBS: 26.3g  |  FIBER: 2.6g
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Garlic Mashed Potatos & Beef Bake

(no ratings)
Garlic Mashed Potatos & Beef Bake

Different version of Sheppards Pie

CALORIES: 419.8  |  FAT: 16.1g  |  PROTEIN: 20.4g  |  CARBS: 46.9g  |  FIBER: 8.6g
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Super Easy Faux Mashed Potatos

Very Good 4.3/5
(3 ratings)
Super Easy Faux Mashed Potatos

Great tasting Low-Carb option for Mashed/Creamed Pototos! And sneaky way to get your fiber/vegetables in diet too!

CALORIES: 146.2  |  FAT: 14.4g  |  PROTEIN: 2.5g  |  CARBS: 1.9g  |  FIBER: 0g
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Peg's Mashed Potatos

(no ratings)
Peg's Mashed Potatos

Skim milk and Country Crock with Potatos

CALORIES: 206.8  |  FAT: 3.6g  |  PROTEIN: 5.2g  |  CARBS: 38.5g  |  FIBER: 4.7g
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Mashed Potatos

(no ratings)
Mashed Potatos

makes 5- 1/2 cup servings

CALORIES: 167.8  |  FAT: 2.8g  |  PROTEIN: 4.3g  |  CARBS: 31.8g  |  FIBER: 3.7g
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single serve mock mashed potatos

(no ratings)
single serve mock mashed potatos

Mashed cauliflower for those of us on carb restricted diets. Less fat than the South Beach & Atkins versions. It's a nice soup if you double it, too.

CALORIES: 46.6  |  FAT: 2.3g  |  PROTEIN: 2.4g  |  CARBS: 5.7g  |  FIBER: 3.4g
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Maple Cinnamon Mashed Sweet Potatos

(no ratings)
Maple Cinnamon Mashed Sweet Potatos

A tasty side dish for any meal

CALORIES: 145.7  |  FAT: 1g  |  PROTEIN: 2.2g  |  CARBS: 32.2g  |  FIBER: 5.5g
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Garlic mashed potatos

(no ratings)
Garlic mashed potatos

This is a treat if made as below but you can use fat free milk and I cant believe its not butter to make it a little more diet friendly

CALORIES: 241.5  |  FAT: 12.3g  |  PROTEIN: 4.1g  |  CARBS: 30.3g  |  FIBER: 2.3g
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Sour Cream Pork Chops w/ Mashed Potatos and Steamed Broccoli

(no ratings)
Sour Cream Pork Chops w/ Mashed Potatos and Steamed Broccoli

An old Family recipe that makes juicy mouthwatering pork chops every time!
Can be made w/ bone in or boneless pork chops!

CALORIES: 685.6  |  FAT: 21.2g  |  PROTEIN: 47.9g  |  CARBS: 62.6g  |  FIBER: 10.6g
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Dairy Free- Mashed Potatos

(no ratings)
Dairy Free- Mashed Potatos

My daughter is allergic to milk so we came up with a recipe for mashed potatos using butter that is dairy-free and soy milk.

CALORIES: 161.3  |  FAT: 3.6g  |  PROTEIN: 5.9g  |  CARBS: 32.7g  |  FIBER: 3.8g
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Reduced Fat Garlic Mashed Potatos

(no ratings)
Reduced Fat Garlic Mashed Potatos

My version of DOWNSEXY's Slow cooker mashed potatoes

CALORIES: 138.4  |  FAT: 5.7g  |  PROTEIN: 4g  |  CARBS: 17.8g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Reduced Fat Garlic Mashed Potatos Calories