Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 419.8 | Total Fat | 16.1 g |
|---|---|
| Saturated Fat | 5.6 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 42.5 mg |
| Sodium | 292.4 mg |
| Potassium | 285.3 mg |
| Total Carbohydrate | 46.9 g |
| Dietary Fiber | 8.6 g |
| Sugars | 4.7 g |
| Protein | 20.4 g |
| Vitamin A | 39.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.7 % |
| Vitamin C | 6.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.5 % |
| Calcium | 3.9 % |
| Copper | 1.7 % |
| Folate | 2.6 % |
| Iron | 7.9 % |
| Magnesium | 2.1 % |
| Manganese | 4.3 % |
| Niacin | 2.2 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 2.1 % |
| Riboflavin | 1.8 % |
| Selenium | 0.2 % |
| Thiamin | 2.9 % |
| Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Garlic Mashed Potatos & Beef Bake
View the full Garlic Mashed Potatos & Beef Bake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Garlic Mashed Potatos & Beef Bake
235 calories of Cream of Mushroom w/ Roasted Garlic Soup, (1.34 oz)
80 calories of Turkey, Ground turkey, 93% lean, (2 oz)
80 calories of Betty Crocker Roasted Garlic Mashed Potatoes - prepared, (0.25 cup)
24 calories of Mixed Vegetables, frozen, (0.13 package (10 oz))
2 calories of Lea & Perrins, Worcestershire Sauce, (0.38 tsp)
Calories per serving of Garlic Mashed Potatos & Beef Bake
235 calories of Cream of Mushroom w/ Roasted Garlic Soup, (1.34 oz)
80 calories of Turkey, Ground turkey, 93% lean, (2 oz)
80 calories of Betty Crocker Roasted Garlic Mashed Potatoes - prepared, (0.25 cup)
24 calories of Mixed Vegetables, frozen, (0.13 package (10 oz))
2 calories of Lea & Perrins, Worcestershire Sauce, (0.38 tsp)