Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 438.4 | Total Fat | 26.0 g |
---|---|
Saturated Fat | 17.8 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 1.1 g |
Cholesterol | 79.7 mg |
Sodium | 1,028.8 mg |
Potassium | 101.2 mg |
Total Carbohydrate | 11.0 g |
Dietary Fiber | 1.5 g |
Sugars | 3.8 g |
Protein | 31.5 g |
Vitamin A | 36.0 % | Vitamin B-12 | 0.1 % |
---|---|
Vitamin B-6 | 0.0 % |
Vitamin C | 1.0 % |
Vitamin D | 7.0 % |
Vitamin E | 0.4 % |
Calcium | 167.6 % |
Copper | 0.0 % |
Folate | 0.0 % |
Iron | 0.0 % |
Magnesium | 0.0 % |
Manganese | 0.0 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.1 % |
Phosphorus | 6.4 % |
Riboflavin | 0.1 % |
Selenium | 0.1 % |
Thiamin | 0.0 % |
Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cheesy Mashed potatos
View the full Cheesy Mashed potatos Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cheesy Mashed potatos
320 calories of Kraft Shredded 2% Mexican Four Cheese blend, (1 cup)
45 calories of Honey Gold Potato, 5 potatoes, (0.50 serving)
38 calories of Dairy, Milk - Whole - 1 cup, (0.25 cup)
36 calories of Butter, salted, (1 pat (1" sq, 1/3" high))
Calories per serving of Cheesy Mashed potatos
320 calories of Kraft Shredded 2% Mexican Four Cheese blend, (1 cup)
45 calories of Honey Gold Potato, 5 potatoes, (0.50 serving)
38 calories of Dairy, Milk - Whole - 1 cup, (0.25 cup)
36 calories of Butter, salted, (1 pat (1" sq, 1/3" high))
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