Mashed Potatos with Cauliflower Puree
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 170.1
- Total Fat: 1.3 g
- Cholesterol: 4.2 mg
- Sodium: 2,035.6 mg
- Total Carbs: 38.7 g
- Dietary Fiber: 5.0 g
- Protein: 4.6 g
View full nutritional breakdown of Mashed Potatos with Cauliflower Puree calories by ingredient
Introduction
Not an exact recpie, but this is one I just make differently each time. Not an exact recpie, but this is one I just make differently each time.Number of Servings: 5
Ingredients
-
5 cups of mashed potatos
1 tbsp salt
2 tbsp garlic
1/2 cup cauliflower puree
Directions
Make mashed potato's anyway you'd like, just add 1/2 cup of cauliflower puree into the mix.
For the puree just steam a head of either fresh or frozen cauliflower then use a blender, food processor to puree it. Add to mashed potatoes.
Add a good bit of garlic, salt, and pepper to cover the taste for the kids. Mine love it!
Number of Servings: 5
Recipe submitted by SparkPeople user BLAIZE.
For the puree just steam a head of either fresh or frozen cauliflower then use a blender, food processor to puree it. Add to mashed potatoes.
Add a good bit of garlic, salt, and pepper to cover the taste for the kids. Mine love it!
Number of Servings: 5
Recipe submitted by SparkPeople user BLAIZE.