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Lowfat Tortilla Chips Recipes

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Member Recipes for Lowfat Tortilla Chips

No Photo Available
TIME30
CALS374
(4 ratings)
mexican mixup

Submitted by: SASHAFAITH

CALORIES 374 FAT 16 PROTEIN 16 CARBS 44 FIBER 7
Full ingredient & nutrition information of the mexican mixup Calories
No Photo Available
TIME80
CALS394
(9 ratings)
Chicken taco salad

I really wanted taco salad so I decided to try a chicken version. Decent on calories and good on protein. You can add beans to increase protien but will need to re-calculate for fat and caloriesSubmitted by: BECKS150

CALORIES 394 FAT 15 PROTEIN 38 CARBS 26 FIBER 3
Full ingredient & nutrition information of the Chicken taco salad Calories
Easy Bean and Cheese Nachos
TIME13
CALS153
(11 ratings)
Easy Bean and Cheese Nachos

The protein in the beans and carbs in the tortilla chips make these nachos a great energy-boosting snack or light meal.Submitted by: KEEPITUP

CALORIES 153 FAT 4 PROTEIN 9 CARBS 21 FIBER 3
Full ingredient & nutrition information of the Easy Bean and Cheese Nachos Calories
No Photo Available
TIMEN/A
CALS47
(66 ratings)
Black Bean and Corn Dip

Great served with our Chili Lime Tortilla Chips.

CALORIES 47 FAT 0 PROTEIN 3 CARBS 10 FIBER 2
Full ingredient & nutrition information of the Black Bean and Corn Dip Calories
No Photo Available
TIMEN/A
CALS188
(7 ratings)
7 layer dip

Mexican 7 layer dip with tortilla chipsSubmitted by: MIICHELLE

CALORIES 188 FAT 7 PROTEIN 10 CARBS 22 FIBER 2
Full ingredient & nutrition information of the 7 layer dip Calories
No Photo Available
TIME250
CALS243
(5 ratings)
Mama Bean's Good For You Turkey Chili- crock pot recipe!

Turkey Chili- serve with tortilla chips and cheese!Submitted by: EMATUVA1

CALORIES 243 FAT 4 PROTEIN 25 CARBS 29 FIBER 8
Full ingredient & nutrition information of the Mama Bean's Good For You Turkey Chili- crock pot recipe! Calories
No Photo Available
TIMEN/A
CALS216
(6 ratings)
Lunch "Nachos"

Uses tortillas instead of chips for a healthier alternativeSubmitted by: JOYELYSE

CALORIES 216 FAT 12 PROTEIN 9 CARBS 20 FIBER 8
Full ingredient & nutrition information of the Lunch "Nachos" Calories
No Photo Available
TIME15
CALS73
(6 ratings)
Cheddar Jalapeno Dip

This is a spicy little dip to use with Tortilla ChipsSubmitted by: TSWEARINGEN

CALORIES 73 FAT 6 PROTEIN 2 CARBS 1 FIBER 0
Full ingredient & nutrition information of the Cheddar Jalapeno Dip Calories
No Photo Available
TIMEN/A
CALS216
(10 ratings)
Apple Quesadillas

A healthy alternative to the quesadilla!Submitted by: WAYIN2MUCH

CALORIES 216 FAT 8 PROTEIN 11 CARBS 43 FIBER 18
Full ingredient & nutrition information of the Apple Quesadillas Calories
No Photo Available
TIME40
CALS367
(6 ratings)
Taco Salad Bowls

Submitted by: BUNNY1965

CALORIES 367 FAT 13 PROTEIN 27 CARBS 37 FIBER 4
Full ingredient & nutrition information of the Taco Salad Bowls Calories
No Photo Available
TIME20
CALS49
(4 ratings)
Fruit Salsa (strawberry, kiwi, pineapple, peach, lime juice)

Make sure to check out "Cinnamon Tortilla Chips", for chips to eat this with.Submitted by: RILEY2004

CALORIES 49 FAT 0 PROTEIN 1 CARBS 12 FIBER 2
Full ingredient & nutrition information of the Fruit Salsa (strawberry, kiwi, pineapple, peach, lime juice) Calories
No Photo Available
TIMEN/A
CALS127
(11 ratings)
Oven Corn Chips

Chips with no added salt.

CALORIES 127 FAT 3 PROTEIN 3 CARBS 23 FIBER 3
Full ingredient & nutrition information of the Oven Corn Chips Calories
Fresh Mango Salsa
TIME10
CALS61
(27 ratings)
Fresh Mango Salsa

Tastes like summer.Submitted by: HANNAHBOBANA

CALORIES 61 FAT 0 PROTEIN 1 CARBS 15 FIBER 2
Full ingredient & nutrition information of the Fresh Mango Salsa Calories
No Photo Available
TIME30
CALS399
(4 ratings)
Chicken Nachos

baked chicken with nacho tasteSubmitted by: BRENDABERGER

CALORIES 399 FAT 11 PROTEIN 59 CARBS 13 FIBER 1
Full ingredient & nutrition information of the Chicken Nachos Calories
Mexican baked fish
TIMEN/A
CALS267
(14 ratings)
Mexican baked fish

A baked fish dish. You get to choose the heat. Use mild salsa for a little heat and extra hot salsa for lots of heat! Serve with rice, black beans, warm tortillas and lime Margaritas for a festive meal!"
Submitted by: IRENEDURHAM

CALORIES 267 FAT 11 PROTEIN 33 CARBS 9 FIBER 1
Full ingredient & nutrition information of the Mexican baked fish Calories
No Photo Available
TIMEN/A
CALS170
(4 ratings)
Migas (Spanish egg dish)

Migas is a traditional dish in Spanish cuisine. Great for breakfast, lunch, or dinner, this healthy version is sure to please. Submitted by: SUZYQ68

CALORIES 170 FAT 11 PROTEIN 8 CARBS 12 FIBER 2
Full ingredient & nutrition information of the Migas (Spanish egg dish) Calories
No Photo Available
TIME40
CALS168
(10 ratings)
Restaurant Style Chicken Taco Salad Served Hot

delicious taco salad restaurant styleSubmitted by: RACHELTMUA

CALORIES 168 FAT 5 PROTEIN 9 CARBS 21 FIBER 3
Full ingredient & nutrition information of the Restaurant Style Chicken Taco Salad Served Hot Calories
Robin's Low Sodium Chunky Salsa
TIME30
CALS19
(5 ratings)
Robin's Low Sodium Chunky Salsa

This salsa is chunky, tasty, and low in sodium. It's already hard enough to keep sodium levels under the 2300 mg max suggested by the experts. This was one way to keep a delicious treat and not have to worry about my sodium.Submitted by: TRUEBLU4YOU

CALORIES 19 FAT 0 PROTEIN 1 CARBS 4 FIBER 1
Full ingredient & nutrition information of the Robin's Low Sodium Chunky Salsa Calories
No Photo Available
TIMEN/A
CALS379
(26 ratings)
Lime Guacamole

Serve with fresh cut veggies (bell pepper, carrots, celery, ext) or tortilla chips.Submitted by: KAMMI18

CALORIES 379 FAT 34 PROTEIN 5 CARBS 20 FIBER 12
Full ingredient & nutrition information of the Lime Guacamole Calories
No Photo Available
TIME5
CALS49
(4 ratings)
Guacamame (edamame guacamole)

A lower calorie alternative to guacamole, serve this with tortilla chips or use as a sandwich spread. Submitted by: OMOMMIO

CALORIES 49 FAT 4 PROTEIN 2 CARBS 2 FIBER 1
Full ingredient & nutrition information of the Guacamame (edamame guacamole) Calories
No Photo Available
TIME15
CALS172
(4 ratings)
Chilled Strawberry Soup

Submitted by: LILYUNICORNIS

CALORIES 172 FAT 1 PROTEIN 3 CARBS 38 FIBER 3
Full ingredient & nutrition information of the Chilled Strawberry Soup Calories
No Photo Available
TIME75
CALS61
(12 ratings)
Buffalo Chicken dip

If you like buffalo wings, try thisSubmitted by: JAMIE65

CALORIES 61 FAT 3 PROTEIN 8 CARBS 1 FIBER 0
Full ingredient & nutrition information of the Buffalo Chicken dip Calories
Vegetarian Taco Salad RECIPE
TIMEN/A
CALS317
(70 ratings)
Vegetarian Taco Salad

Brought To Your Kitchen From SparkPeople Member: LBBROCK195

"This is another easy, versatile recipe that I use often. I call for canned beans in my recipes, but I like the taste of home cooked beans. If you have a crock pot, there is no reason why you can't have home cooked beans too."

CALORIES 317 FAT 7 PROTEIN 14 CARBS 51 FIBER 12
Full ingredient & nutrition information of the Vegetarian Taco Salad Calories
No Photo Available
TIMEN/A
CALS149
(36 ratings)
Vegan Homemade Tortilla Chips

Watch the game with these healthy snacks!

CALORIES 149 FAT 4 PROTEIN 3 CARBS 26 FIBER 4
Full ingredient & nutrition information of the Vegan Homemade Tortilla Chips Calories
No Photo Available
TIME40
CALS252
(14 ratings)
Venison Nacho Casserole

can be made with lean ground beef or ground turkey.Submitted by: LILLEYSMOM

CALORIES 252 FAT 9 PROTEIN 20 CARBS 19 FIBER 3
Full ingredient & nutrition information of the Venison Nacho Casserole Calories
FANNETASTIC FOOD'S Pumpkin Bean Dip
TIME5
CALS123
(37 ratings)
FANNETASTIC FOOD'S Pumpkin Bean Dip

This is awesome, easy to make, and a huge hit at parties when you want to serve something more creative than hummus!


Submitted by: FANNETASTICFOOD

CALORIES 123 FAT 5 PROTEIN 5 CARBS 17 FIBER 5
Full ingredient & nutrition information of the FANNETASTIC FOOD'S Pumpkin Bean Dip Calories
Field Goal Guacamole
TIME20
CALS211
(18 ratings)
Field Goal Guacamole

Turns chips and guac into a football field. We love this clever presentation! Submitted by: SPARK_RECIPES

CALORIES 211 FAT 15 PROTEIN 3 CARBS 18 FIBER 5
Full ingredient & nutrition information of the Field Goal Guacamole Calories
No Photo Available
TIME26
CALS101
(24 ratings)
Baked Tortilla Chips

Submitted by: BHBOGUE24

CALORIES 101 FAT 3 PROTEIN 2 CARBS 17 FIBER 3
Full ingredient & nutrition information of the Baked Tortilla Chips Calories
No Photo Available
TIME40
CALS222
(10 ratings)
Charming Chicken-Cheese Casserole!

A deliciously light Mexican tortilla treat!Submitted by: BARBIEGIRL16

CALORIES 222 FAT 3 PROTEIN 29 CARBS 21 FIBER 2
Full ingredient & nutrition information of the Charming Chicken-Cheese Casserole! Calories
No Photo Available
TIMEN/A
CALS370
(5 ratings)
Cheesy Chicken Quesadillas

Submitted by: TIREDMOMMY1

CALORIES 370 FAT 10 PROTEIN 40 CARBS 30 FIBER 4
Full ingredient & nutrition information of the Cheesy Chicken Quesadillas Calories