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Lowfat Tortilla Chips Recipes

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Member Recipes for Lowfat Tortilla Chips

mexican mixup

Very Good 4.5/5
(4 ratings)
mexican mixup

Submitted by: SASHAFAITH

CALORIES: 373.5  |  FAT: 15.9g  |  PROTEIN: 15.6g  |  CARBS: 44.2g  |  FIBER: 6.5g
Full ingredient & nutrition information of the mexican mixup Calories
Chicken taco salad

Very Good 4.7/5
(9 ratings)
Chicken taco salad

I really wanted taco salad so I decided to try a chicken version. Decent on calories and good on protein. You can add beans to increase protien but will need to re-calculate for fat and caloriesSubmitted by: BECKS150

CALORIES: 393.7  |  FAT: 14.8g  |  PROTEIN: 37.8g  |  CARBS: 25.9g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Chicken taco salad Calories
Easy Bean and Cheese Nachos

Very Good 4.4/5
(11 ratings)
Easy Bean and Cheese Nachos

The protein in the beans and carbs in the tortilla chips make these nachos a great energy-boosting snack or light meal.Submitted by: KEEPITUP

CALORIES: 153.4  |  FAT: 4.2g  |  PROTEIN: 9.4g  |  CARBS: 20.6g  |  FIBER: 3.2g
Full ingredient & nutrition information of the Easy Bean and Cheese Nachos Calories
Black Bean and Corn Dip

Good 3.5/5
(66 ratings)
Black Bean and Corn Dip

Great served with our Chili Lime Tortilla Chips.

CALORIES: 47.4  |  FAT: 0.4g  |  PROTEIN: 2.6g  |  CARBS: 9.5g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Black Bean and Corn Dip Calories
7 layer dip

Very Good 4.3/5
(7 ratings)
7 layer dip

Mexican 7 layer dip with tortilla chipsSubmitted by: MIICHELLE

CALORIES: 188.4  |  FAT: 6.8g  |  PROTEIN: 9.7g  |  CARBS: 22.3g  |  FIBER: 2.2g
Full ingredient & nutrition information of the 7 layer dip Calories
Mama Bean's Good For You Turkey Chili- crock pot recipe!

Very Good 4.0/5
(5 ratings)
Mama Bean's Good For You Turkey Chili- crock pot recipe!

Turkey Chili- serve with tortilla chips and cheese!Submitted by: EMATUVA1

CALORIES: 243.1  |  FAT: 3.9g  |  PROTEIN: 25.1g  |  CARBS: 29g  |  FIBER: 8.2g
Full ingredient & nutrition information of the Mama Bean's Good For You Turkey Chili- crock pot recipe! Calories
Lunch

Very Good 4.7/5
(6 ratings)
Lunch "Nachos"

Uses tortillas instead of chips for a healthier alternativeSubmitted by: JOYELYSE

CALORIES: 215.7  |  FAT: 12.1g  |  PROTEIN: 8.5g  |  CARBS: 20g  |  FIBER: 7.9g
Full ingredient & nutrition information of the Lunch "Nachos" Calories
Cheddar Jalapeno Dip

Very Good 4.7/5
(6 ratings)
Cheddar Jalapeno Dip

This is a spicy little dip to use with Tortilla ChipsSubmitted by: TSWEARINGEN

CALORIES: 73.1  |  FAT: 6.4g  |  PROTEIN: 2g  |  CARBS: 1.4g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Cheddar Jalapeno Dip Calories
Apple Quesadillas

Very Good 4.0/5
(10 ratings)
Apple Quesadillas

A healthy alternative to the quesadilla!Submitted by: WAYIN2MUCH

CALORIES: 216.4  |  FAT: 7.5g  |  PROTEIN: 10.7g  |  CARBS: 42.5g  |  FIBER: 18.4g
Full ingredient & nutrition information of the Apple Quesadillas Calories
Taco Salad Bowls

Very Good 4.8/5
(6 ratings)
Taco Salad Bowls

Submitted by: BUNNY1965

CALORIES: 366.6  |  FAT: 12.5g  |  PROTEIN: 27.1g  |  CARBS: 37.1g  |  FIBER: 3.7g
Full ingredient & nutrition information of the Taco Salad Bowls Calories
Oven Corn Chips

Good 3.6/5
(11 ratings)
Oven Corn Chips

Chips with no added salt.

CALORIES: 126.5  |  FAT: 3g  |  PROTEIN: 3g  |  CARBS: 23.2g  |  FIBER: 3.3g
Full ingredient & nutrition information of the Oven Corn Chips Calories
Fruit Salsa (strawberry, kiwi, pineapple, peach, lime juice)

Incredible! 5.0/5
(4 ratings)
Fruit Salsa (strawberry, kiwi, pineapple, peach, lime juice)

Make sure to check out "Cinnamon Tortilla Chips", for chips to eat this with.Submitted by: RILEY2004

CALORIES: 48.5  |  FAT: 0.2g  |  PROTEIN: 0.5g  |  CARBS: 12.4g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Fruit Salsa (strawberry, kiwi, pineapple, peach, lime juice) Calories
Fresh Mango Salsa

Very Good 4.4/5
(30 ratings)
Fresh Mango Salsa

Tastes like summer.Submitted by: HANNAHBOBANA

CALORIES: 61.3  |  FAT: 0.3g  |  PROTEIN: 1.1g  |  CARBS: 15.4g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Fresh Mango Salsa Calories
Chicken Nachos

Very Good 4.3/5
(4 ratings)
Chicken Nachos

baked chicken with nacho tasteSubmitted by: BRENDABERGER

CALORIES: 399.3  |  FAT: 11.2g  |  PROTEIN: 59.1g  |  CARBS: 12.9g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Chicken Nachos Calories
Mexican baked fish

Very Good 4.7/5
(14 ratings)
Mexican baked fish

A baked fish dish. You get to choose the heat. Use mild salsa for a little heat and extra hot salsa for lots of heat! Serve with rice, black beans, warm tortillas and lime Margaritas for a festive meal!"
Submitted by: IRENEDURHAM

CALORIES: 267.1  |  FAT: 10.8g  |  PROTEIN: 32.6g  |  CARBS: 8.9g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Mexican baked fish Calories
Migas (Spanish egg dish)

Good 3.5/5
(4 ratings)
Migas (Spanish egg dish)

Migas is a traditional dish in Spanish cuisine. Great for breakfast, lunch, or dinner, this healthy version is sure to please. Submitted by: SUZYQ68

CALORIES: 169.7  |  FAT: 10.7g  |  PROTEIN: 7.6g  |  CARBS: 11.7g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Migas (Spanish egg dish) Calories
Restaurant Style Chicken Taco Salad Served Hot

Very Good 4.5/5
(10 ratings)
Restaurant Style Chicken Taco Salad Served Hot

delicious taco salad restaurant styleSubmitted by: RACHELTMUA

CALORIES: 167.9  |  FAT: 5.1g  |  PROTEIN: 9.1g  |  CARBS: 21.2g  |  FIBER: 2.9g
Full ingredient & nutrition information of the Restaurant Style Chicken Taco Salad Served Hot Calories
Robin's Low Sodium Chunky Salsa

Very Good 4.0/5
(5 ratings)
Robin's Low Sodium Chunky Salsa

This salsa is chunky, tasty, and low in sodium. It's already hard enough to keep sodium levels under the 2300 mg max suggested by the experts. This was one way to keep a delicious treat and not have to worry about my sodium.Submitted by: TRUEBLU4YOU

CALORIES: 19.1  |  FAT: 0.3g  |  PROTEIN: 0.7g  |  CARBS: 4.4g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Robin's Low Sodium Chunky Salsa Calories
Lime Guacamole

Good 3.6/5
(27 ratings)
Lime Guacamole

Serve with fresh cut veggies (bell pepper, carrots, celery, ext) or tortilla chips.Submitted by: KAMMI18

CALORIES: 378.6  |  FAT: 33.9g  |  PROTEIN: 5.3g  |  CARBS: 20.2g  |  FIBER: 11.9g
Full ingredient & nutrition information of the Lime Guacamole Calories
Guacamame (edamame guacamole)

Good 3.8/5
(4 ratings)
Guacamame (edamame guacamole)

A lower calorie alternative to guacamole, serve this with tortilla chips or use as a sandwich spread. Submitted by: OMOMMIO

CALORIES: 48.5  |  FAT: 3.8g  |  PROTEIN: 1.6g  |  CARBS: 2g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Guacamame (edamame guacamole) Calories
Vegetarian Taco Salad

Very Good 4.1/5
(70 ratings)
Vegetarian Taco Salad

Brought To Your Kitchen From SparkPeople Member: LBBROCK195

"This is another easy, versatile recipe that I use often. I call for canned beans in my recipes, but I like the taste of home cooked beans. If you have a crock pot, there is no reason why you can't have home cooked beans too."

CALORIES: 316.6  |  FAT: 7.4g  |  PROTEIN: 14g  |  CARBS: 50.7g  |  FIBER: 12.1g
Full ingredient & nutrition information of the Vegetarian Taco Salad Calories
Vegan Homemade Tortilla Chips

Good 3.9/5
(36 ratings)
Vegan Homemade Tortilla Chips

Watch the game with these healthy snacks!

CALORIES: 148.5  |  FAT: 4.1g  |  PROTEIN: 3.4g  |  CARBS: 26.4g  |  FIBER: 3.8g
Full ingredient & nutrition information of the Vegan Homemade Tortilla Chips Calories
Chilled Strawberry Soup

Very Good 4.0/5
(4 ratings)
Chilled Strawberry Soup

Submitted by: LILYUNICORNIS

CALORIES: 171.8  |  FAT: 1.2g  |  PROTEIN: 3.4g  |  CARBS: 38.1g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Chilled Strawberry Soup Calories
Buffalo Chicken dip

Very Good 4.7/5
(12 ratings)
Buffalo Chicken dip

If you like buffalo wings, try thisSubmitted by: JAMIE65

CALORIES: 61.3  |  FAT: 2.7g  |  PROTEIN: 8g  |  CARBS: 0.9g  |  FIBER: 0g
Full ingredient & nutrition information of the Buffalo Chicken dip Calories
Venison Nacho Casserole

Very Good 4.5/5
(14 ratings)
Venison Nacho Casserole

can be made with lean ground beef or ground turkey.Submitted by: LILLEYSMOM

CALORIES: 251.5  |  FAT: 9g  |  PROTEIN: 20.2g  |  CARBS: 18.7g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Venison Nacho Casserole Calories
FANNETASTIC FOOD'S Pumpkin Bean Dip

Very Good 4.2/5
(37 ratings)
FANNETASTIC FOOD'S Pumpkin Bean Dip

This is awesome, easy to make, and a huge hit at parties when you want to serve something more creative than hummus!


Submitted by: FANNETASTICFOOD

CALORIES: 123.4  |  FAT: 5g  |  PROTEIN: 4.7g  |  CARBS: 16.7g  |  FIBER: 4.8g
Full ingredient & nutrition information of the FANNETASTIC FOOD'S Pumpkin Bean Dip Calories
Field Goal Guacamole

Very Good 4.4/5
(21 ratings)
Field Goal Guacamole

Turns chips and guac into a football field. We love this clever presentation! Submitted by: SPARK_RECIPES

CALORIES: 211.4  |  FAT: 15.3g  |  PROTEIN: 2.8g  |  CARBS: 18.1g  |  FIBER: 4.6g
Full ingredient & nutrition information of the Field Goal Guacamole Calories
Baked Tortilla Chips

Very Good 4.7/5
(24 ratings)
Baked Tortilla Chips

Submitted by: BHBOGUE24

CALORIES: 100.5  |  FAT: 2.9g  |  PROTEIN: 2.2g  |  CARBS: 17.4g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Baked Tortilla Chips Calories
Charming Chicken-Cheese Casserole!

Very Good 4.8/5
(10 ratings)
Charming Chicken-Cheese Casserole!

A deliciously light Mexican tortilla treat!Submitted by: BARBIEGIRL16

CALORIES: 222.4  |  FAT: 3.3g  |  PROTEIN: 28.7g  |  CARBS: 20.9g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Charming Chicken-Cheese Casserole! Calories
Cheesy Chicken Quesadillas

Very Good 4.0/5
(5 ratings)
Cheesy Chicken Quesadillas

Submitted by: TIREDMOMMY1

CALORIES: 370.1  |  FAT: 9.8g  |  PROTEIN: 39.6g  |  CARBS: 30.2g  |  FIBER: 3.7g
Full ingredient & nutrition information of the Cheesy Chicken Quesadillas Calories