Taco Salad Bowls

4.8 of 5 (6)
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 366.6
  • Total Fat: 12.5 g
  • Cholesterol: 70.3 mg
  • Sodium: 1,039.3 mg
  • Total Carbs: 37.1 g
  • Dietary Fiber: 3.7 g
  • Protein: 27.1 g

View full nutritional breakdown of Taco Salad Bowls calories by ingredient

Number of Servings: 4


    *Tortillas, MISSION, flour tortilla, 8 inch, 4 serving
    Chili powder, 1 tbsp
    93% Lean Ground Turkey, 12 oz
    Carrots, raw, 1 cup, grated
    *Tostitos Mild Salsa, 10 tbsp
    Tossed Salad, 4 cup
    *Kraft 2% Shredded Cheddar Cheese, .5 cup
    Cilantro, raw, 4 tbsp


Preheat oven to 425 degrees. Crumple 4 large sheets of foil to make 4 3 inch balls; place on a baking sheet. Place one tortilla on top of each ball; sprey tortilla with cooking spray. Sprinkle evenly with 1/2 teaspoonof the chili powder. Bake 6 to 8 minutes or until tortillas are golden brown. (Tortillas will drape over balls as they bake.)

Meanwhile: Brown turkey with carrots and remaining 2 1/2 tsp Chili Powder in a large non-stick skillet on medium high heat, stirring occasionally. Add 1/2 cup of the salsa; cook 2 minutes, or heated through, stirring occasionally.

MIX Salsa and Plain lowfat yogurt in a bowl, add salad greens and toss to coat. Spoon into tortilla shells; top with meat mixture, cheese and cilantro.

add chopped tomatoes if you like.

Makes 4 servings.

Number of Servings: 4

Recipe submitted by SparkPeople user BUNNY1965.

Member Ratings For This Recipe

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    Great idea for the taco bowls Thanks for sharing!!! - 3/28/10

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    Soooooo good. I loved the baked tortilla bowl idea, it was so easy and quick to serve. - 8/12/09

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    Very good. Added a little Light Ranch instead of lowfat yogurt. Husband said he couldn't taste the carrots and the turkey was as good as beef. - 6/24/08

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    this is a great recipie for people who loooove tacos and salads. Cant wait to eat it! - 5/26/08

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    yum yum yum! - 5/8/08