Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 284.4
Total Fat 6.3 g
Saturated Fat 1.7 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 2.7 g
Cholesterol 52.0 mg
Sodium 937.1 mg
Potassium 475.8 mg
Total Carbohydrate 34.4 g
Dietary Fiber 10.4 g
Sugars 7.4 g
Protein 29.0 g
Vitamin A 59.0 %
Vitamin B-12 0.0 %
Vitamin B-6 9.2 %
Vitamin C 8.2 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 9.8 %
Copper 1.6 %
Folate 2.4 %
Iron 15.8 %
Magnesium 2.4 %
Manganese 6.9 %
Niacin 2.4 %
Pantothenic Acid 0.7 %
Phosphorus 2.1 %
Riboflavin 2.6 %
Selenium 0.8 %
Thiamin 2.0 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Best Buffalo Chicken Chili

View the full Best Buffalo Chicken Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Best Buffalo Chicken Chili

88 calories of Tyson boneless, skinless chicken breast, (3.20 oz)

63 calories of Beans - Bush's Black Beans Reduced Sodium, (0.30 cup)

40 calories of Bush's Chili Beans, (0.20 cup)

18 calories of Del Monte Diced Tomatoes, No Salt Added, (0.35 cup)

12 calories of Hunt's Tomato Sauce, no salt added, (0.20 cup)

12 calories of Extra Virgin Olive Oil, (0.10 tbsp)

12 calories of Chili powder, (0.50 tbsp)

5 calories of Carrots, raw, (0.10 cup, chopped)

4 calories of Red Bell Pepper (Peppers, sweet, red, raw) (USDA) (1 large, 164g), (0.10 serving)

2 calories of Frank's Hot Sauce, (2.40 tsp)

2 calories of Garlic, (0.50 clove)

2 calories of Celery, raw, (0.10 cup, diced)

0 calories of *McCormick ground cumin, (0.20 tbsp)

Nutrition & Calorie Comments  

Sodium bomb...
I do not understand how, when using no salt veggies, you can still end up with such a high sodium count. It's too high for us.
This looks tasty but hubby & I are both on low sodium diets. I will rework it to get the sodium content lower.
This is good, but too high in sodium for me. I make it without the beans and use Sriracha sauce instead to drop the sodium significantly.
I cut back the cumin to only 1 tablespoon, and added a tsp brown sugar. Very good healthy chili .... I will make again
This was delicious, but a bit high with the sodium, I used beans that I cooked with my own sauce, to cut the sodium down.
I love chili. Its hearty, filling and lo-calorie but bursting with flavor and protein. This is definitely a go-to recipe. Yum.