Zero carb, Gluten free, Buffalo Chicken Bites

Zero carb, Gluten free, Buffalo Chicken Bites
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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 389.3
  • Total Fat: 33.7 g
  • Cholesterol: 105.4 mg
  • Sodium: 1,174.3 mg
  • Total Carbs: 1.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 16.6 g

View full nutritional breakdown of Zero carb, Gluten free, Buffalo Chicken Bites calories by ingredient
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Introduction

Great keto recipe Great keto recipe
Number of Servings: 2

Ingredients

    3 oz steamed chicken breasts (by ETEP5291)
    0.25 cup Butter, salted
    4 serving franks red hot buffalo sauce 1T (by DREAMWEAVER1637)
    3 tbsp Kraft Ranch Salad Dressing

Directions

Steam 3 oz chicken breast, once done cut into chunks. add 1/4 cup butter and 4 tbsp. franks original red hot sauce ( Not wing sauce) to frying pan heat on medium heat until butter melts. Add chicken and sauté to completely coat chicken. Serve with 1 celery stalk cut into smaller lengths, and blue cheese dressing or ranch dressing or nothing up to you.

Serving Size: makes 2- 1 cup servings

Number of Servings: 2

Recipe submitted by SparkPeople user DREAMWITCH54.

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