Phyl's Buffalo Chicken LCLF pinwheels
Nutritional Info
- Servings Per Recipe: 60
- Amount Per Serving
- Calories: 17.7
- Total Fat: 0.7 g
- Cholesterol: 4.8 mg
- Sodium: 120.5 mg
- Total Carbs: 1.1 g
- Dietary Fiber: 0.7 g
- Protein: 2.1 g
View full nutritional breakdown of Phyl's Buffalo Chicken LCLF pinwheels calories by ingredient
Introduction
The taste of Buffalo Chicken wings with blue cheese, celery and carrots all wrapped up and cut into pinwheels for an appetizer The taste of Buffalo Chicken wings with blue cheese, celery and carrots all wrapped up and cut into pinwheels for an appetizerNumber of Servings: 60
Ingredients
-
5 serving Tortilla - Tumaro's Multigrain, Low Carb, 60 cal
20 oz Great Value - Canned - Chunk Chicken Breast In Water
1 serving Rooties Blue Cheese Dressing and Dip 2 TBSP (by NIKKI_KATE)
3 tbsp Philadelphia Whipped Cream Cheese
1 stalk, large (11"-12" long) Celery, raw (Diced)
.25 cup, chopped Carrots, raw (diced)
0.25 cup green onion (spring onion) (by MONAB17) (Diced)
8 tsp Buffalo Sauce, Frank's Red Hot (by CODSMOM) Or add to desired Heat.
Tips
**Place finished wraps in freezer for 30-45 minutes this will make cutting them while firm - easier)
**recipe can be switched up for flavors - replace Hot sauce with your favorite Southwest Seasonings or replace blue cheese with light mayo and serve as "chicken salad" wraps instead - the options are endless.
Directions
Combine all ingredients in bowl - use fork to combine well while shredding the chunk chicken breast...should be the consistency of "chicken salad" - spread equal parts of chicken mixture over each Tumaro Wrap - ensure you cover all the way to the edges - lightly roll up each wrap - refrigerate for 30 minutes - slice into 8-10 pinwheels per wrap for a total of 40-50 pinwheels - serve on platter with additional hot sauce if desired -
Serving Size: Each wrap makes 12-14 "pinwheel" slices (5 wraps total)
Serving Size: Each wrap makes 12-14 "pinwheel" slices (5 wraps total)