Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 359.2 | Total Fat | 18.4 g |
---|---|
Saturated Fat | 7.3 g |
Polyunsaturated Fat | 0.9 g |
Monounsaturated Fat | 3.5 g |
Cholesterol | 224.7 mg |
Sodium | 626.5 mg |
Potassium | 133.0 mg |
Total Carbohydrate | 11.1 g |
Dietary Fiber | 4.6 g |
Sugars | 5.6 g |
Protein | 32.9 g |
Vitamin A | 135.1 % | Vitamin B-12 | 9.3 % |
---|---|
Vitamin B-6 | 5.7 % |
Vitamin C | 40.9 % |
Vitamin D | 0.0 % |
Vitamin E | 4.6 % |
Calcium | 35.2 % |
Copper | 1.9 % |
Folate | 9.5 % |
Iron | 22.1 % |
Magnesium | 2.8 % |
Manganese | 1.7 % |
Niacin | 2.8 % |
Pantothenic Acid | 9.1 % |
Phosphorus | 10.1 % |
Riboflavin | 17.2 % |
Selenium | 22.0 % |
Thiamin | 3.7 % |
Zinc | 4.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in No dressing buffalo chicken breast protein salad
View the full No dressing buffalo chicken breast protein salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of No dressing buffalo chicken breast protein salad
78 calories of Hard Boiled Egg, (1 large)
60 calories of Buffalo Chicken Breast Lunch Meat, (1 serving)
42 calories of Kraft 2% Shredded Cheddar Cheese, (0.13 cup)
40 calories of montery jack cheese 1 slice, (0.50 serving)
40 calories of Sugardale Premium Center Cut Bacon, (0.66 serving)
35 calories of Earthbound Farm Organic (1 cup) Half Spinach Half Spring Mix Blend, (3.50 serving)
31 calories of Breakstone's 4% Cottage Cheese, large curd, (0.13 cup)
25 calories of Avocado - Fresh - 50Cal/1-Oz./2-Tbsp., (0.50 serving)
8 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.13 cup)
4 calories of Raw Tomato (Medium, whole), (0.15 serving)
Calories per serving of No dressing buffalo chicken breast protein salad
78 calories of Hard Boiled Egg, (1 large)
60 calories of Buffalo Chicken Breast Lunch Meat, (1 serving)
42 calories of Kraft 2% Shredded Cheddar Cheese, (0.13 cup)
40 calories of montery jack cheese 1 slice, (0.50 serving)
40 calories of Sugardale Premium Center Cut Bacon, (0.66 serving)
35 calories of Earthbound Farm Organic (1 cup) Half Spinach Half Spring Mix Blend, (3.50 serving)
31 calories of Breakstone's 4% Cottage Cheese, large curd, (0.13 cup)
25 calories of Avocado - Fresh - 50Cal/1-Oz./2-Tbsp., (0.50 serving)
8 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.13 cup)
4 calories of Raw Tomato (Medium, whole), (0.15 serving)
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