Leftover lamb stew (DrG)

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 375.2
  • Total Fat: 11.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 306.7 mg
  • Total Carbs: 44.4 g
  • Dietary Fiber: 8.0 g
  • Protein: 26.1 g

View full nutritional breakdown of Leftover lamb stew (DrG) calories by ingredient



Number of Servings: 3

Ingredients

    Ingredients:
    Leftover Lamb Leg Roast, 200 grams
    2 medium onions, roughly chopped
    4 sticks celery, roughly chopped
    1 Red Bell pepper, sliced
    2 medium potatoes, diced
    1 leek, chopped
    Paprika, 2 tsp
    Cumin seed, 2 tsp
    2 Bay Leaves
    Oregano, 2 tsp
    Sage, 2 tsp
    3 cloves garlic, crushed
    Vegetable oil
    Beef Stock Cube
    Water, 750 ml

Directions

Add all the vegetables to a large pan and sweat down in the oil for 30 minutes on a low heat. Add the chopped leftover lamb and warm thgouh. Add the herbs, garlic, spices, stock and water and boil gently for 60 minutes. Add salt and pepper to taste - add thickening agent if required (could add lentils with the stock).

Number of Servings: 3

Recipe submitted by SparkPeople user DRGRITT.