Curried Lamb Stew
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 461.9
- Total Fat: 14.7 g
- Cholesterol: 97.3 mg
- Sodium: 123.5 mg
- Total Carbs: 48.2 g
- Dietary Fiber: 10.3 g
- Protein: 35.6 g
View full nutritional breakdown of Curried Lamb Stew calories by ingredient
Number of Servings: 3
Ingredients
-
12 oz. diced lamb
1.5 cup uncooked rice
3 cups snow peas
.75 cup sour cream
.75 cup diced carrots
1 TB. Curry powder
1 TB. Garlic pawder
Black pepper to taste
1 med. onion, diced
Directions
Cook Rice and set aside.
Cook diced lamb in chicken broth. Season.
Add diced carrots and onions. Cook until soft.
Add snow peas and cook about 3 more minutes.
Remove from heat and stir in sour cream.
Server over cooked rice.
Makes 3 servings.
Number of Servings: 3
Recipe submitted by SparkPeople user SHARON632.
Cook diced lamb in chicken broth. Season.
Add diced carrots and onions. Cook until soft.
Add snow peas and cook about 3 more minutes.
Remove from heat and stir in sour cream.
Server over cooked rice.
Makes 3 servings.
Number of Servings: 3
Recipe submitted by SparkPeople user SHARON632.