Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 351.7
Total Fat 6.5 g
Saturated Fat 2.3 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 2.5 g
Cholesterol 73.7 mg
Sodium 303.8 mg
Potassium 1,316.7 mg
Total Carbohydrate 41.7 g
Dietary Fiber 7.4 g
Sugars 6.9 g
Protein 31.4 g
Vitamin A 106.3 %
Vitamin B-12 51.6 %
Vitamin B-6 41.3 %
Vitamin C 77.3 %
Vitamin D 0.0 %
Vitamin E 2.8 %
Calcium 6.2 %
Copper 22.2 %
Folate 24.1 %
Iron 25.6 %
Magnesium 23.0 %
Manganese 28.5 %
Niacin 52.4 %
Pantothenic Acid 14.7 %
Phosphorus 39.3 %
Riboflavin 27.6 %
Selenium 40.6 %
Thiamin 33.4 %
Zinc 39.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cher's Slow cooker Lamb Stew

View the full Cher's Slow cooker Lamb Stew Recipe & Instructions
Submitted by: PUNKIN7743

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cher's Slow cooker Lamb Stew

152 calories of Lamb, Cubed, (4 oz)

110 calories of Potato, raw, (0.75 medium (2-1/4" to 3-1/4" dia.))

55 calories of Peas, frozen, (0.25 package (10 oz))

13 calories of Carrots, raw, (0.25 cup, chopped)

8 calories of Beef stock, home-prepared, (0.25 cup)

1 calories of Garlic, (0.25 clove)


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