(19 Recipes)

American Goulash Recipes

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Member Recipes for American Goulash

American Goulash

O.K. 2.5/5
(2 ratings)
American Goulash

Submitted by: POPSBONNIN

CALORIES: 140.4  |  FAT: 4.3g  |  PROTEIN: 13.4g  |  CARBS: 13.1g  |  FIBER: 2.4g
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American Goulash with Ground Chicken Breast

(no ratings)
American Goulash with Ground Chicken Breast

Large, satisfying servingsSubmitted by: COREBEENA

CALORIES: 408.7  |  FAT: 9.1g  |  PROTEIN: 35.6g  |  CARBS: 50g  |  FIBER: 5.9g
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Standard American Goulash

(no ratings)
Standard American Goulash

Pretty typical goulash almost every mom made in the 80s and 90s.Submitted by: BEEFGODDESS

CALORIES: 273.9  |  FAT: 15.7g  |  PROTEIN: 12.9g  |  CARBS: 20.4g  |  FIBER: 3.4g
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American Goulash

Very Good 4.1/5
(77 ratings)
American Goulash

A dish the whole family will love (especially you, because it is so simple).Submitted by: EMCAZIER

CALORIES: 177.7  |  FAT: 4.3g  |  PROTEIN: 16.8g  |  CARBS: 19.4g  |  FIBER: 2.9g
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American Turkey Goulash

Very Good 4.5/5
(4 ratings)
American Turkey Goulash

from Eating for Life pg. 105Submitted by: PRISSY-C

CALORIES: 585.2  |  FAT: 26.3g  |  PROTEIN: 30.7g  |  CARBS: 56.5g  |  FIBER: 5.3g
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Mom's American Goulash

(no ratings)
Mom's American Goulash

This is a great way to make ground round stretch.Submitted by: BMBLSAD

CALORIES: 540.3  |  FAT: 28.9g  |  PROTEIN: 22.6g  |  CARBS: 47.5g  |  FIBER: 3.7g
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American Goulash

(no ratings)
American Goulash

with beef (serves 6)Submitted by: ERMOTH

CALORIES: 377.3  |  FAT: 16.5g  |  PROTEIN: 21.6g  |  CARBS: 34.6g  |  FIBER: 6.6g
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American Turkey Goulash

(no ratings)
American Turkey Goulash

I adapted this recipe from Bill Phillip's "Eating for Life" and it is excellent!Submitted by: MICHAELA2780

CALORIES: 443.6  |  FAT: 13.1g  |  PROTEIN: 30.3g  |  CARBS: 51.1g  |  FIBER: 4.8g
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American Goulash

(no ratings)
American Goulash

American goulash loaded with veggies and half the beef.

To make this a meal my family eats this with a garden salad, corn bread, and a piece of fresh fruit.Submitted by: BUBBLEBATHDUCKI

CALORIES: 289.9  |  FAT: 12.2g  |  PROTEIN: 15.8g  |  CARBS: 32.2g  |  FIBER: 6.5g
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Grandma's American Goulash

(no ratings)
Grandma's American Goulash

This recipe has been in my family for years and the serving is just a rough idea on how many it can serve and it's nutritional value..its very filling and tastes great with toasted sourdough bread its great when all u have is elbow macaroni,ground beef and stewed tomatoes.Submitted by: LIND_K

CALORIES: 510.1  |  FAT: 24.4g  |  PROTEIN: 27.3g  |  CARBS: 42.6g  |  FIBER: 2.5g
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American Goulash

(no ratings)
American Goulash

The pasta tradition lives on!Submitted by: ARDUANNE

CALORIES: 327.9  |  FAT: 2.6g  |  PROTEIN: 25.9g  |  CARBS: 52.1g  |  FIBER: 8.8g
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All-American Goulash

(no ratings)
All-American Goulash

My husband's favorite lunch. He'll search for miles for a diner that serves great goulash. So I made it myself!Submitted by: EXETERCINDY

CALORIES: 338.3  |  FAT: 5.4g  |  PROTEIN: 21g  |  CARBS: 53.6g  |  FIBER: 4.7g
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Cheryl's American Goulash

(no ratings)
Cheryl's American Goulash

Growing up in the '60s and '70s this was a staple in my house. Submitted by: CHERYLKIN63

CALORIES: 331.8  |  FAT: 8.5g  |  PROTEIN: 16.6g  |  CARBS: 46.6g  |  FIBER: 4g
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Lighten Up American Goulash

(no ratings)
Lighten Up American Goulash

Ever so slightly lightened by using beef and turkey.Submitted by: DRAMABEAR

CALORIES: 345.5  |  FAT: 14g  |  PROTEIN: 24.6g  |  CARBS: 30.8g  |  FIBER: 4.1g
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American goulash

(no ratings)
American goulash

Submitted by: CMCKEON69

CALORIES: 198  |  FAT: 4.6g  |  PROTEIN: 12.6g  |  CARBS: 27.3g  |  FIBER: 3.6g
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American Goulash with turkey and veggie pasta

(no ratings)
American Goulash with turkey and veggie pasta

Classic American Goulash with a make over! Carrot and Tomato pasta coats in yummy sauce with ground turkey, bell peppers and onionsSubmitted by: BMURPHY904

CALORIES: 223  |  FAT: 4.1g  |  PROTEIN: 11.9g  |  CARBS: 36.4g  |  FIBER: 3.5g
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American-Style Hamburger Goulash

(no ratings)
American-Style Hamburger Goulash

Mom used to make this quite a bit when I was younger. Can be modified to make even healthier if you wish using other lean ground meats or whole grain/wheat pasta.Submitted by: BAWDYMERMAID

CALORIES: 431.1  |  FAT: 12.8g  |  PROTEIN: 28.7g  |  CARBS: 18.1g  |  FIBER: 5.1g
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American Goulash

(no ratings)
American Goulash

Good old-fashioned comfort food with LOADS of veggies added. A complete meal for under 500 calories.Submitted by: LYPSPARK

CALORIES: 470.4  |  FAT: 27.2g  |  PROTEIN: 28g  |  CARBS: 33.6g  |  FIBER: 7.1g
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Keto Joe Mazotti (American Goulash)

(no ratings)
Keto Joe Mazotti (American Goulash)

This recipe is from Meal Planner Pro.

Use Swerve and garlic to taste.Submitted by: IACCEPTMYSELF

CALORIES: 409.9  |  FAT: 29g  |  PROTEIN: 26.5g  |  CARBS: 11g  |  FIBER: 3.2g
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