American Goulash

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 377.3
  • Total Fat: 16.5 g
  • Cholesterol: 56.5 mg
  • Sodium: 811.4 mg
  • Total Carbs: 34.6 g
  • Dietary Fiber: 6.6 g
  • Protein: 21.6 g

View full nutritional breakdown of American Goulash calories by ingredient
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Submitted by: ERMOTH


with beef (serves 6) with beef (serves 6)
Number of Servings: 6


    1 pound lean ground beef
    1 medium onion
    1 can of whole peeled tomatoes
    1 6 oz can of tomato paste
    1 tsp sugar
    1 tsp salt
    pepper to taste
    8 oz whole wheat pasta

    * I put my can of tomatoes in the food processor because my husband hates big chunk of tomato


1. Brown ground beef and onion. Drain.
2. Add tomatoes, paste, sugar, salt, and pepper.
3. Simmer for 1 hour.

Top with shredded cheese if desired.
(Cheese not included in nutritional information)

Number of Servings: 6

Recipe submitted by SparkPeople user ERMOTH.

TAGS:  Beef/Pork |

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