Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 408.7
Total Fat 9.1 g
Saturated Fat 2.5 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 5.2 g
Cholesterol 67.5 mg
Sodium 767.2 mg
Potassium 1,006.6 mg
Total Carbohydrate 50.0 g
Dietary Fiber 5.9 g
Sugars 10.8 g
Protein 35.6 g
Vitamin A 43.3 %
Vitamin B-12 4.6 %
Vitamin B-6 24.6 %
Vitamin C 126.7 %
Vitamin D 10.0 %
Vitamin E 9.5 %
Calcium 10.4 %
Copper 26.2 %
Folate 19.9 %
Iron 19.8 %
Magnesium 13.8 %
Manganese 38.9 %
Niacin 33.5 %
Pantothenic Acid 12.6 %
Phosphorus 19.2 %
Riboflavin 24.8 %
Selenium 11.9 %
Thiamin 13.8 %
Zinc 7.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in American Goulash with Ground Chicken Breast

View the full American Goulash with Ground Chicken Breast Recipe & Instructions
Submitted by: COREBEENA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of American Goulash with Ground Chicken Breast

152 calories of Barilla Elbow Macaroni, (1.50 oz)

110 calories of Tyson boneless, skinless chicken breast, (4 oz)

31 calories of Canned Tomatoes, (0.75 cup)

30 calories of Olive Oil, (0.25 tbsp)

19 calories of Green Peppers (bell peppers), (0.50 cup, chopped)

15 calories of Onions, raw, (0.25 cup, chopped)

12 calories of Mushrooms, fresh, (0.75 cup, pieces or slices)

5 calories of Chicken Broth, (0.50 cup (8 fl oz))

3 calories of Spinach, fresh, (0.50 cup)

2 calories of Basil, (2.50 tbsp)


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