Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 251.7
Total Fat 10.8 g
Saturated Fat 3.7 g
Polyunsaturated Fat 1.9 g
Monounsaturated Fat 2.8 g
Cholesterol 67.2 mg
Sodium 462.2 mg
Potassium 223.2 mg
Total Carbohydrate 18.4 g
Dietary Fiber 1.2 g
Sugars 1.3 g
Protein 20.7 g
Vitamin A 7.1 %
Vitamin B-12 3.1 %
Vitamin B-6 13.0 %
Vitamin C 7.8 %
Vitamin D 0.0 %
Vitamin E 2.0 %
Calcium 12.6 %
Copper 8.2 %
Folate 2.3 %
Iron 7.8 %
Magnesium 4.7 %
Manganese 2.3 %
Niacin 14.9 %
Pantothenic Acid 5.0 %
Phosphorus 11.9 %
Riboflavin 6.2 %
Selenium 30.0 %
Thiamin 2.9 %
Zinc 11.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Salsa Mac & Cheese

View the full Salsa Mac & Cheese Recipe & Instructions
Submitted by: PRECIOUS1A

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Salsa Mac & Cheese

132 calories of Ground Turkey, (0.17 unit, yield from 1 lb raw)

68 calories of Barilla Elbow Macaroni, (0.67 oz)

40 calories of Velveeta Cheese Product, (0.50 oz)

9 calories of Salsa, (0.13 cup)

2 calories of Lawry's Taco Seasoning, (0.33 tsp)

0 calories of Water, tap, (0.33 cup (8 fl oz))


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