Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 329.1 | Total Fat | 20.0 g |
---|---|
Saturated Fat | 10.9 g |
Polyunsaturated Fat | 1.4 g |
Monounsaturated Fat | 6.1 g |
Cholesterol | 102.6 mg |
Sodium | 629.6 mg |
Potassium | 59.1 mg |
Total Carbohydrate | 22.0 g |
Dietary Fiber | 1.0 g |
Sugars | 0.5 g |
Protein | 15.8 g |
Vitamin A | 14.3 % | Vitamin B-12 | 8.1 % |
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Vitamin B-6 | 2.5 % |
Vitamin C | 0.0 % |
Vitamin D | 2.9 % |
Vitamin E | 3.3 % |
Calcium | 31.7 % |
Copper | 0.8 % |
Folate | 3.4 % |
Iron | 2.7 % |
Magnesium | 3.3 % |
Manganese | 0.4 % |
Niacin | 0.2 % |
Pantothenic Acid | 3.4 % |
Phosphorus | 24.3 % |
Riboflavin | 13.3 % |
Selenium | 14.1 % |
Thiamin | 1.3 % |
Zinc | 9.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Baked Mac & Cheese
View the full Baked Mac & Cheese Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Baked Mac & Cheese
173 calories of Cheddar Cheese, (0.38 cup, shredded)
102 calories of Barilla Elbow Macaroni, (1 oz)
36 calories of Margarine butter blend, 60% corn oil margarine and 40% butter, (1 tsp)
18 calories of Egg, fresh, whole, raw, (0.25 large)
0 calories of Salt, (0.13 tsp)
Calories per serving of Baked Mac & Cheese
173 calories of Cheddar Cheese, (0.38 cup, shredded)
102 calories of Barilla Elbow Macaroni, (1 oz)
36 calories of Margarine butter blend, 60% corn oil margarine and 40% butter, (1 tsp)
18 calories of Egg, fresh, whole, raw, (0.25 large)
0 calories of Salt, (0.13 tsp)
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