Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 502.1
Total Fat 22.6 g
Saturated Fat 10.8 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 7.9 g
Cholesterol 73.2 mg
Sodium 336.8 mg
Potassium 416.2 mg
Total Carbohydrate 50.3 g
Dietary Fiber 3.5 g
Sugars 4.0 g
Protein 25.7 g
Vitamin A 9.3 %
Vitamin B-12 26.4 %
Vitamin B-6 16.0 %
Vitamin C 38.5 %
Vitamin D 0.9 %
Vitamin E 3.3 %
Calcium 24.6 %
Copper 7.0 %
Folate 6.0 %
Iron 12.5 %
Magnesium 8.1 %
Manganese 6.9 %
Niacin 17.1 %
Pantothenic Acid 5.2 %
Phosphorus 25.3 %
Riboflavin 16.6 %
Selenium 19.0 %
Thiamin 6.6 %
Zinc 22.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Beef Mac and Cheese

View the full Beef Mac and Cheese Recipe & Instructions
Submitted by: SKM960006

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Beef Mac and Cheese

203 calories of Barilla Elbow Macaroni, (2 oz)

150 calories of Ground beef, lean, (2 oz)

114 calories of Cheddar Cheese, (0.25 cup, shredded)

16 calories of Canned Tomatoes, (0.38 cup)

8 calories of Onions, raw, (0.13 cup, chopped)

5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)

1 calories of Garlic, (0.13 clove)


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