Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 502.1 | Total Fat | 22.6 g |
---|---|
Saturated Fat | 10.8 g |
Polyunsaturated Fat | 0.8 g |
Monounsaturated Fat | 7.9 g |
Cholesterol | 73.2 mg |
Sodium | 336.8 mg |
Potassium | 416.2 mg |
Total Carbohydrate | 50.3 g |
Dietary Fiber | 3.5 g |
Sugars | 4.0 g |
Protein | 25.7 g |
Vitamin A | 9.3 % | Vitamin B-12 | 26.4 % |
---|---|
Vitamin B-6 | 16.0 % |
Vitamin C | 38.5 % |
Vitamin D | 0.9 % |
Vitamin E | 3.3 % |
Calcium | 24.6 % |
Copper | 7.0 % |
Folate | 6.0 % |
Iron | 12.5 % |
Magnesium | 8.1 % |
Manganese | 6.9 % |
Niacin | 17.1 % |
Pantothenic Acid | 5.2 % |
Phosphorus | 25.3 % |
Riboflavin | 16.6 % |
Selenium | 19.0 % |
Thiamin | 6.6 % |
Zinc | 22.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Beef Mac and Cheese
View the full Beef Mac and Cheese Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Beef Mac and Cheese
203 calories of Barilla Elbow Macaroni, (2 oz)
150 calories of Ground beef, lean, (2 oz)
114 calories of Cheddar Cheese, (0.25 cup, shredded)
16 calories of Canned Tomatoes, (0.38 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)
1 calories of Garlic, (0.13 clove)
Calories per serving of Beef Mac and Cheese
203 calories of Barilla Elbow Macaroni, (2 oz)
150 calories of Ground beef, lean, (2 oz)
114 calories of Cheddar Cheese, (0.25 cup, shredded)
16 calories of Canned Tomatoes, (0.38 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)
1 calories of Garlic, (0.13 clove)
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