(3 Recipes)

High Protien Low Carb Recipes

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Member Recipes for High Protien Low Carb

Pro-Low Cocoa Chocolate Chip Cookie (High Protien & Low Carb)

Incredible! 5.0/5
(1 rating)
Pro-Low Cocoa Chocolate Chip Cookie (High Protien & Low Carb)

High Protein and Low Fat/ Low Sugar/ Low Carb!! Many natural and good for your body ingredients. Using a food processor allows textures to be blended to perfection.
This cookie contains a combination of protein and complex carbs so that it serves as an energy booster, satisfies sweet tooth and leaves you satisfied appetite wise which can last throughout the day!
No oils or fats added although one could substitute coconut oil (wonderful health benefits, non-absorbed by body) for yogurt. Found in regular supermarkets with other oils in baking section. However, it is a solid so it is in a jar or plastic container.
Carbmaster yogurt is low carb low sugar yogurt purchased from Kroger.
Soy flour is available in baking section of supermarkets. Lindt 85% cocoa chocolate Bar can actually be found in several places including Rite Aid and other drug stores in candy row. There are other brands also, This happens to be a great one with only 5 grams of carbs in 4 squares! Protein Isolate powder is available from any health food store and also Walgreens, Rite Aid, Walmart, Target carry in sections near vitamins. Isolate is more finely ground than regular protein powder, making it an excellent substitute for white flour. Submitted by: JANESAIZ

CALORIES: 41.3  |  FAT: 1.2g  |  PROTEIN: 2.2g  |  CARBS: 5.2g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Pro-Low Cocoa Chocolate Chip Cookie (High Protien & Low Carb) Calories
Low Carb/High Fiber/High Protien Hot Cereal

Very Good 4.5/5
(2 ratings)
Low Carb/High Fiber/High Protien Hot Cereal

I LOVE hot cereal, but can not eat the carbohydrates. This cereal has TONs of Omega 3 fatty acids. Submitted by: KJLEWIS77

CALORIES: 128.4  |  FAT: 6.5g  |  PROTEIN: 10.5g  |  CARBS: 14g  |  FIBER: 7.9g
Full ingredient & nutrition information of the Low Carb/High Fiber/High Protien Hot Cereal Calories
High protien Pasta Sauce and low carb noodles! Italian!

(no ratings)
High protien Pasta Sauce and low carb noodles! Italian!

Using ultra low carb noodles brings this dish together!Submitted by: ALISHACARR88

CALORIES: 350.8  |  FAT: 2.3g  |  PROTEIN: 30.7g  |  CARBS: 18.9g  |  FIBER: 8.6g
Full ingredient & nutrition information of the High protien Pasta Sauce and low carb noodles! Italian! Calories