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Tammy's Tuna & Black Bean Patty
To make patties drain tuna place in bowl.
rinse and drain black beans , put in blender with blend until paiste
whisk egg ,
mix all together in a bowl add season to taste
make into patties
pan fry with olive oil.
CALORIES: 96.8 |
FAT: 1.7g |
PROTEIN: 9.1g |
CARBS: 11.5g |
FIBER: 3.3g