Black Bean Burger Patty

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 88.0
  • Total Fat: 1.1 g
  • Cholesterol: 31.0 mg
  • Sodium: 15.9 mg
  • Total Carbs: 14.2 g
  • Dietary Fiber: 4.4 g
  • Protein: 5.7 g

View full nutritional breakdown of Black Bean Burger Patty calories by ingredient


Introduction

Cooking Light Recipe Cooking Light Recipe
Number of Servings: 6

Ingredients

    1.70 cup Beans, black
    15 gram(s) Bread Crumbs, Panko (Japanese style), Kikkoman-1/2 cup, 30g
    .25 cup, chopped Onions, raw
    4 tbsp Cilantro, raw
    1 large Egg, fresh, whole, raw

Tips

Do not overcook.


Directions

Bake @ 400 for 8 mins each side

Serving Size: 7

Number of Servings: 6

Recipe submitted by SparkPeople user ORCHID017.

TAGS:  Vegetarian Meals |