Black Bean Burger Patty
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 88.0
- Total Fat: 1.1 g
- Cholesterol: 31.0 mg
- Sodium: 15.9 mg
- Total Carbs: 14.2 g
- Dietary Fiber: 4.4 g
- Protein: 5.7 g
View full nutritional breakdown of Black Bean Burger Patty calories by ingredient
Introduction
Cooking Light Recipe Cooking Light RecipeNumber of Servings: 6
Ingredients
-
1.70 cup Beans, black
15 gram(s) Bread Crumbs, Panko (Japanese style), Kikkoman-1/2 cup, 30g
.25 cup, chopped Onions, raw
4 tbsp Cilantro, raw
1 large Egg, fresh, whole, raw
Tips
Do not overcook.
Directions
Bake @ 400 for 8 mins each side
Serving Size: 7
Number of Servings: 6
Recipe submitted by SparkPeople user ORCHID017.
Serving Size: 7
Number of Servings: 6
Recipe submitted by SparkPeople user ORCHID017.