Nutrition Facts
Servings Per Recipe: 78
Serving Size: 1 serving
Amount Per Serving
Calories | 25.7 | Total Fat | 0.3 g |
---|---|
Saturated Fat | 0.0 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 2.4 mg |
Potassium | 66.0 mg |
Total Carbohydrate | 4.7 g |
Dietary Fiber | 1.2 g |
Sugars | 0.6 g |
Protein | 1.3 g |
Vitamin A | 5.3 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 0.3 % |
Vitamin C | 17.5 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 0.9 % |
Copper | 0.0 % |
Folate | 0.0 % |
Iron | 2.1 % |
Magnesium | 2.0 % |
Manganese | 0.3 % |
Niacin | 0.3 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 1.4 % |
Riboflavin | 0.7 % |
Selenium | 0.1 % |
Thiamin | 1.2 % |
Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spicy Black Bean Patty - Very low in sodium
View the full Spicy Black Bean Patty - Very low in sodium Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spicy Black Bean Patty - Very low in sodium
3 calories of Red Onions, raw, (6.14 gram)
1 calories of Bell Pepper, Red, 1 large raw, (4.78 gram)
1 calories of Bell Pepper, Green, 1 large raw, (3.21 gram)
0 calories of Garlic, (0.08 cloves)
0 calories of Jalapeno Pepper, (1.04 gram)
0 calories of Cayenne Pepper, (0.03 tsp)
0 calories of Oregano, ground, (0.03 tsp)
0 calories of Quaker Old Fashioned Quaker Oats (half cup dry), (0.02 gram)
0 calories of Eden Organic Black Beans no salt added, (0.07 gram)
0 calories of Cumin, (0.01 tbsp)
Calories per serving of Spicy Black Bean Patty - Very low in sodium
3 calories of Red Onions, raw, (6.14 gram)
1 calories of Bell Pepper, Red, 1 large raw, (4.78 gram)
1 calories of Bell Pepper, Green, 1 large raw, (3.21 gram)
0 calories of Garlic, (0.08 cloves)
0 calories of Jalapeno Pepper, (1.04 gram)
0 calories of Cayenne Pepper, (0.03 tsp)
0 calories of Oregano, ground, (0.03 tsp)
0 calories of Quaker Old Fashioned Quaker Oats (half cup dry), (0.02 gram)
0 calories of Eden Organic Black Beans no salt added, (0.07 gram)
0 calories of Cumin, (0.01 tbsp)
Nutrition & Calorie Comments