Meatless Main Course Recipes

If you've never cooked with lemongrass, try it out in this yummy main course.

This is a tasty side that can be added to any main course.

This quick and simple recipe is perfect for a main course or side dish.

A terrific side dish to complement a variety main courses.

A great side dish for many main courses.

A great side dish or main course!

A delecious Main Course meal

Oh so delicious as an appetizer or main course served with brown rice!

Tasty, refreshing salad for a main course or side dish

Main course

This flavorful appetizer has become our main course!

Tasty as side dish or veggie main course

A great side dish that will accompany any main course OR terrific as a main dish all on it's own.

Quick and nutritious, this zesty take on pasta salad is a family favorite. Garnish with fresh herbs and black olives.

This delicious vegan chili is the perfect meal for a cool, fall day.

Italian oven baked omlette, great for breakfast lunch or dinner serves 4 as main course or 8 as side dish

I made this a couple years ago for Thanksgiving and my family has been asking for it again ever since. So I made it for this year's Thanksgiving get-together, but I lightened it up some. I could have bought fat-free or lower-fat mayo too, but it was out of my price range this week! :(

I know it sounds like a really weird combination of ingredients, but it comes out very good!

This is a wonderfully healthy soup! It is a good healthy hearty soup that holds up well for the next day. A nice blend of rich flavors and yet so simple to make.

Suggestions for changes and additions from are: Double the tomatoes. It is also good with a spicy sausage, like turkey Andouille. Add more garlic and celery. Instead of Swiss chard, use collard greens. Add chipotle chili powder and/or a bit of liquid smoke and some cayenne to taste. It's wonderfully deep in flavor. Plus, a touch of sea salt when serving really brings out the flavors. Add a spicy Mexican tomato sauce call Chili el Pato from the Mexican food section of the grocery store for a little zing. Try sautéing the onions in some red pepper flakes for a little more depth of flavor.

A hearty one dish main course. Serve with rice or mashed potatoes (neither of which is included in the nutritional information counts).

This nice meatless meal is good for vegans, vegetarians and meat eaters who are looking to transition to meatless meals.

add some pizzaz to your green beans

A simple twist transforms this traditional recipe into a vegetarian entree.

meatless - uses Morningstar Farms Grillers Crumbles

meatless pasta

Yummy meatless sandwich

Meatless and incorporates superfoods with bold flavors.

This recipe combines farro, an Italian grain similar to wheat, with roasted butternut squash and red onion.

This is my variation on a recipe in Kevin Mills' cookbook "Faster! I'm Starving!" It only takes about 20 minutes total to prepare and it's super yummy. The cauliflower is tender, but still firm -- not mushy like it gets when you boil or steam it. If you want to change the spice mix, just be sure you use other warm spices.

Yummy and good for you

At only 181 calories a serving, this can replace garlic and olive oil spaghetti. Plus, it's a tasty way to eat your veggies!