Healthy Sweet Potato Fries
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 177.2
- Total Fat: 9.7 g
- Cholesterol: 0.0 mg
- Sodium: 3,895.2 mg
- Total Carbs: 22.6 g
- Dietary Fiber: 3.0 g
- Protein: 1.5 g
View full nutritional breakdown of Healthy Sweet Potato Fries calories by ingredient
Introduction
This is a tasty side that can be added to any main course. This is a tasty side that can be added to any main course.Number of Servings: 3
Ingredients
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2 large sweet potatoes - sliced into thin strips
1/8 cup extra virgin olive oil
5 tbsp Splenda
1 tbsp ground cinnamon
2 tbsp Kosher salt
Directions
Heat oven to 425 degrees.
In a small bowl, combine the Splenda, ground cinnamon, and salt. Set to the side.
Arrange the sliced sweet potatoes on a cookie sheet so that they are in one layer.
Drizzle with extra virgin olive oil.
Sprinkle with Splenda mixture.
Bake at 425 degrees for 20-30 minutes, depending on desired crispiness.
Let cool 5-10 minutes before eating.
Number of Servings: 3
Recipe submitted by SparkPeople user EVELEZ.
In a small bowl, combine the Splenda, ground cinnamon, and salt. Set to the side.
Arrange the sliced sweet potatoes on a cookie sheet so that they are in one layer.
Drizzle with extra virgin olive oil.
Sprinkle with Splenda mixture.
Bake at 425 degrees for 20-30 minutes, depending on desired crispiness.
Let cool 5-10 minutes before eating.
Number of Servings: 3
Recipe submitted by SparkPeople user EVELEZ.
Member Ratings For This Recipe
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223DAISY
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SMKYMTNGIRL
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TINAMIDWIFE
I have been making baked sweet potato fries for years, but I add crushed fresh garlic and/or garlic salt, chili powder, cumin, pepper in a ziploc bag with the olive oil, shake up to thoroughly coat the pieces, and then bake. I also have used "Caribbean Jerk" seasoning instead of the other spices. - 6/16/08
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J2740LOU
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KRISTA48439