Tomato Pepper Salad

4.2 of 5 (17)
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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 102.0
  • Total Fat: 7.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 9.9 mg
  • Total Carbs: 9.3 g
  • Dietary Fiber: 1.8 g
  • Protein: 1.6 g

View full nutritional breakdown of Tomato Pepper Salad calories by ingredient
Submitted by:


A terrific side dish to complement a variety main courses. A terrific side dish to complement a variety main courses.
Number of Servings: 2


    1-1/2 yellow or orange tomato (medium size)
    1/8 medium red onion
    3/4 yellow bell pepper
    1 tbsp virgin olive oil
    1 tbsp red wine vinegar
    salt & pepper to taste


Slice all ingredients and combine in bowl with oil and vinegar.
Chill for at least an hour. Serve.

Number of Servings: 2

Recipe submitted by SparkPeople user BALLANDCHAIN.

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Member Ratings For This Recipe

  • Incredible!
    yummy! I made this with garden tomatoes, and garden basil instead of the peppers, and used organic unpasteurized cider vinegar, also a few drops of liquid stevia - very very delicious - 8/23/10

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  • 0 of 1 people found this review helpful
    In season, mid to late summer, this will be a great choice. But now the tomatoes are blah, peppers also. Show us this again in summer. I am in Calif. - 4/20/09

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  • Very Good
    yummy! - 3/1/09

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  • this is a great way to add vegetables and it is flavorful too - 3/1/09

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  • Incredible!
    Sounds good, will add a hot pepper for a little BOOM!!!! - 6/30/08

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