(29 Recipes)

Wheat English Muffins Recipes

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Member Recipes for Wheat English Muffins

Whole Wheat English Muffins

(no ratings)
Whole Wheat English Muffins

http://www.peterandrewryan.com/baking/2008
/09/english-muffins/

CALORIES: 144.3  |  FAT: 2.2g  |  PROTEIN: 5.7g  |  CARBS: 27.5g  |  FIBER: 4.3g
Full ingredient & nutrition information of the Whole Wheat English Muffins Calories
Homemade Whole Wheat English Muffins

(no ratings)
Homemade Whole Wheat English Muffins

yummy yummy

CALORIES: 64.4  |  FAT: 0.6g  |  PROTEIN: 2.6g  |  CARBS: 12.6g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Homemade Whole Wheat English Muffins Calories
Gary's Bread Machine Wheat English Muffins

(no ratings)
Gary's Bread Machine Wheat English Muffins

Modified from a recipe sharing website to make it lower sodium.

CALORIES: 157.2  |  FAT: 3.2g  |  PROTEIN: 4.6g  |  CARBS: 27.6g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Gary's Bread Machine Wheat English Muffins Calories
Whole Wheat English Muffins

Very Good 4.8/5
(5 ratings)
Whole Wheat English Muffins

CALORIES: 183.9  |  FAT: 3.1g  |  PROTEIN: 6.6g  |  CARBS: 34.1g  |  FIBER: 4.2g
Full ingredient & nutrition information of the Whole Wheat English Muffins Calories
Whole Wheat Cinnamon English Muffins

(no ratings)
Whole Wheat Cinnamon English Muffins

I just threw the ingredients in the bread machine and let it do all the prep so it really is only 15 mins. work

CALORIES: 139.8  |  FAT: 1g  |  PROTEIN: 8.5g  |  CARBS: 26.1g  |  FIBER: 3.8g
Full ingredient & nutrition information of the Whole Wheat Cinnamon English Muffins Calories
Homemade Light wheat English Muffins

(no ratings)
Homemade Light wheat English Muffins

Tweaked recipe for a healthier muffin. This is delicious.

CALORIES: 81.8  |  FAT: 0.5g  |  PROTEIN: 3.3g  |  CARBS: 16.4g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Homemade Light wheat English Muffins Calories
Whole Wheat English Muffins

(no ratings)
Whole Wheat English Muffins

one point breakfast favorite.

CALORIES: 188.5  |  FAT: 4.5g  |  PROTEIN: 7.2g  |  CARBS: 32.5g  |  FIBER: 4.9g
Full ingredient & nutrition information of the Whole Wheat English Muffins Calories
Whole Wheat English Muffins

(no ratings)
Whole Wheat English Muffins

There's nothing like homemade English Muffins!

CALORIES: 152.8  |  FAT: 2.4g  |  PROTEIN: 4.6g  |  CARBS: 28.9g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Whole Wheat English Muffins Calories
Whole Wheat English Muffins

(no ratings)
Whole Wheat English Muffins

Mostly whole wheat/organic homemade english muffins

CALORIES: 286.1  |  FAT: 7.7g  |  PROTEIN: 10g  |  CARBS: 44.8g  |  FIBER: 6.2g
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Alton's Whole Wheat English Muffins

(no ratings)
Alton's Whole Wheat English Muffins

Based on Alton Brown's english muffin recipe

CALORIES: 154  |  FAT: 2.1g  |  PROTEIN: 5.4g  |  CARBS: 28.9g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Alton's Whole Wheat English Muffins Calories
Whole Wheat English Muffins (by Tiny Skillet)

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Whole Wheat English Muffins (by Tiny Skillet)

CALORIES: 225.6  |  FAT: 5.7g  |  PROTEIN: 7.4g  |  CARBS: 37.7g  |  FIBER: 4.1g
Full ingredient & nutrition information of the Whole Wheat English Muffins (by Tiny Skillet) Calories
Whole Wheat English muffins

(no ratings)
Whole Wheat English muffins

from Baking Whole Grains blog

CALORIES: 123.5  |  FAT: 2.7g  |  PROTEIN: 4.1g  |  CARBS: 22.8g  |  FIBER: 3.7g
Full ingredient & nutrition information of the Whole Wheat English muffins Calories
Jens homemade Whole Wheat seeded English Muffins

(no ratings)
Jens homemade Whole Wheat seeded English Muffins

This is for my own info. You may bake if you want to. I sub in 2 cups of sour dough starter for 1 cup of flour and 1 cup of water.

CALORIES: 117.3  |  FAT: 2.7g  |  PROTEIN: 3.7g  |  CARBS: 19.8g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Jens homemade Whole Wheat seeded English Muffins Calories
Whole Wheat English Muffins

(no ratings)
Whole Wheat English Muffins

From "Savory Simple"
Nutrition info is per OUNCE - so multiply total times your muffin weight

CALORIES: 69.5  |  FAT: 1.6g  |  PROTEIN: 2.3g  |  CARBS: 11.9g  |  FIBER: 1.2g
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Homemade White Whole Wheat English Muffins

(no ratings)
Homemade White Whole Wheat English Muffins

Homemade English muffins made with white whole wheat flour

CALORIES: 147.9  |  FAT: 3.1g  |  PROTEIN: 5.6g  |  CARBS: 22.7g  |  FIBER: 3.3g
Full ingredient & nutrition information of the Homemade White Whole Wheat English Muffins Calories
Whole Wheat English Muffins

(no ratings)
Whole Wheat English Muffins

I got this recipe from MotherEarthNews.com but modified it for my diet. They are really good!

CALORIES: 264.5  |  FAT: 6g  |  PROTEIN: 8.7g  |  CARBS: 48.5g  |  FIBER: 6.6g
Full ingredient & nutrition information of the Whole Wheat English Muffins Calories
Whole wheat English Muffins

Good 3.0/5
(1 rating)
Whole wheat English Muffins

CALORIES: 146.3  |  FAT: 4.3g  |  PROTEIN: 8g  |  CARBS: 20.8g  |  FIBER: 4.1g
Full ingredient & nutrition information of the Whole wheat English Muffins Calories
Whole Wheat English Muffins

(no ratings)
Whole Wheat English Muffins

CALORIES: 181.4  |  FAT: 9.1g  |  PROTEIN: 7.7g  |  CARBS: 21.1g  |  FIBER: 6g
Full ingredient & nutrition information of the Whole Wheat English Muffins Calories
Whole Wheat ,Oat bran English muffins

(no ratings)
Whole Wheat ,Oat bran English muffins

6 muffins per Mix

CALORIES: 137.2  |  FAT: 3.7g  |  PROTEIN: 9.2g  |  CARBS: 20g  |  FIBER: 3.9g
Full ingredient & nutrition information of the Whole Wheat ,Oat bran English muffins Calories
Whole-wheat English Muffins

(no ratings)
Whole-wheat English Muffins

CALORIES: 231.7  |  FAT: 5.2g  |  PROTEIN: 7.7g  |  CARBS: 39.9g  |  FIBER: 6.4g
Full ingredient & nutrition information of the Whole-wheat English Muffins Calories
Whole-wheat English Muffins

(no ratings)
Whole-wheat English Muffins

CALORIES: 231.7  |  FAT: 5.2g  |  PROTEIN: 7.7g  |  CARBS: 39.9g  |  FIBER: 6.4g
Full ingredient & nutrition information of the Whole-wheat English Muffins Calories
Whole-wheat English Muffins

(no ratings)
Whole-wheat English Muffins

CALORIES: 231.7  |  FAT: 5.2g  |  PROTEIN: 7.7g  |  CARBS: 39.9g  |  FIBER: 6.4g
Full ingredient & nutrition information of the Whole-wheat English Muffins Calories
Whole-wheat English Muffins

(no ratings)
Whole-wheat English Muffins

CALORIES: 231.7  |  FAT: 5.2g  |  PROTEIN: 7.7g  |  CARBS: 39.9g  |  FIBER: 6.4g
Full ingredient & nutrition information of the Whole-wheat English Muffins Calories
whole wheat english muffins w/ home made sauce

(no ratings)
whole wheat english muffins w/ home made sauce

CALORIES: 428.7  |  FAT: 9.7g  |  PROTEIN: 23.8g  |  CARBS: 64.7g  |  FIBER: 6g
Full ingredient & nutrition information of the whole wheat english muffins w/ home made sauce Calories
whole wheat english muffins w/ home made sauce

(no ratings)
whole wheat english muffins w/ home made sauce

CALORIES: 428.7  |  FAT: 9.7g  |  PROTEIN: 23.8g  |  CARBS: 64.7g  |  FIBER: 6g
Full ingredient & nutrition information of the whole wheat english muffins w/ home made sauce Calories
Mini Pizzas on wheat english muffins

(no ratings)
Mini Pizzas on wheat english muffins

CALORIES: 190  |  FAT: 1.5g  |  PROTEIN: 16.5g  |  CARBS: 29g  |  FIBER: 3.5g
Full ingredient & nutrition information of the Mini Pizzas on wheat english muffins Calories
Tina's Whole Wheat Sourdough English Muffins

(no ratings)
Tina's Whole Wheat Sourdough English Muffins

will need your own sourdough starter (1:1 flour to yogurt)

CALORIES: 142.2  |  FAT: 0.8g  |  PROTEIN: 4.4g  |  CARBS: 23.1g  |  FIBER: 2.6g
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Whole Wheat English Muffins

(no ratings)
Whole Wheat English Muffins

If you have a few hours to spare, try these beauties. We can't get whole wheat muffins in NZ so I make them when I can.

CALORIES: 173.1  |  FAT: 3.1g  |  PROTEIN: 6g  |  CARBS: 32.3g  |  FIBER: 3.1g
Full ingredient & nutrition information of the Whole Wheat English Muffins Calories
Gigi's Organic Whole Wheat English Muffins

(no ratings)
Gigi's Organic Whole Wheat English Muffins

This recipe is an adaptation of one I found at Motherearthnews.com.

CALORIES: 167.8  |  FAT: 3.5g  |  PROTEIN: 5.4g  |  CARBS: 30.9g  |  FIBER: 4g
Full ingredient & nutrition information of the Gigi's Organic Whole Wheat English Muffins Calories