Alton's Whole Wheat English Muffins

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Nutritional Info
  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 154.0
  • Total Fat: 2.1 g
  • Cholesterol: 4.4 mg
  • Sodium: 354.5 mg
  • Total Carbs: 28.9 g
  • Dietary Fiber: 2.6 g
  • Protein: 5.4 g

View full nutritional breakdown of Alton's Whole Wheat English Muffins calories by ingredient


Introduction

Based on Alton Brown's english muffin recipe Based on Alton Brown's english muffin recipe
Number of Servings: 7

Ingredients

    Non-fat powdered milk
    Sugar
    salt
    butter
    Dry Yeast
    All-purpose flour
    Whole Wheat Flour

Directions

In a bowl combine the powdered milk, 1 tablespoon of sugar, 1/2 teaspoon of salt, shortening, and hot water, stir until the sugar and salt are dissolved. Let cool. In a separate bowl combine the yeast and 1/8 teaspoon of sugar in 1/3 cup of warm water and rest until yeast has dissolved. Add this to the dry milk mixture. Add the sifted flour and beat thoroughly with wooden spoon. Cover the bowl and let it rest in a warm spot for 30 minutes.

Preheat the griddle to 300 degrees F.

Add the remaining 1/2 teaspoon of salt to mixture and beat thoroughly. Place metal rings onto the griddle and coat lightly with vegetable spray. Using #20 ice cream scoop, place 2 scoops into each ring and cover with a pot lid or cookie sheet and cook for 5 to 6 minutes. Remove the lid and flip rings using tongs. Cover with the lid and cook for another 5 to 6 minutes or until golden brown. Place on a cooling rack, remove rings and cool. Split with fork and serve.

Read more at: http://www.foodnetwork.com/recipes/alton-brown/english-muffins-recipe.html?oc=linkback

Serving Size: Makes 7 muffins

Number of Servings: 7

Recipe submitted by SparkPeople user MANDABOOTT.