black bean patty

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 159.7
  • Total Fat: 3.8 g
  • Cholesterol: 32.8 mg
  • Sodium: 324.1 mg
  • Total Carbs: 27.0 g
  • Dietary Fiber: 6.0 g
  • Protein: 8.5 g

View full nutritional breakdown of black bean patty calories by ingredient


Introduction

homemade been patties homemade been patties
Number of Servings: 6

Ingredients

    2.28 cup Beans - Bush's Black Beans Reduced Sodium
    1 cup, chopped Onions, raw
    75 gram(s) bell pepper, red, sweet, raw
    0.5 cup Quaker Oats Old-Fashioned Rolled Oats
    1 medium Egg, fresh, whole, raw
    5 gram(s) Giant Chopped Leaf Kale (1/3 cup) (by CHICKIE485)
    3 tbsp California Sundried Tomato Spread
    .25 cup, crumbled Feta Cheese
    .25 tsp Pepper, red or cayenne
    2 clove Garlic

Directions

blend all ingredients in food processor.

bake at 375 10 minutes each side

Serving Size: Makes 6 patties

Number of Servings: 6

Recipe submitted by SparkPeople user DAWNE19.

TAGS:  Vegetarian Meals |