Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 159.7 | Total Fat | 3.8 g |
---|---|
Saturated Fat | 1.2 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 0.7 g |
Cholesterol | 32.8 mg |
Sodium | 324.1 mg |
Potassium | 452.6 mg |
Total Carbohydrate | 27.0 g |
Dietary Fiber | 6.0 g |
Sugars | 1.5 g |
Protein | 8.5 g |
Vitamin A | 10.2 % | Vitamin B-12 | 2.9 % |
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Vitamin B-6 | 4.2 % |
Vitamin C | 43.1 % |
Vitamin D | 1.5 % |
Vitamin E | 0.2 % |
Calcium | 8.9 % |
Copper | 1.1 % |
Folate | 2.7 % |
Iron | 14.7 % |
Magnesium | 1.1 % |
Manganese | 2.9 % |
Niacin | 0.6 % |
Pantothenic Acid | 1.0 % |
Phosphorus | 4.6 % |
Riboflavin | 5.0 % |
Selenium | 1.8 % |
Thiamin | 1.5 % |
Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in black bean patty
View the full black bean patty Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of black bean patty
80 calories of Beans - Bush's Black Beans Reduced Sodium, (0.38 cup)
24 calories of Quaker Oats Old-Fashioned Rolled Oats, (0.08 cup)
16 calories of Feta Cheese, (0.04 cup, crumbled)
13 calories of California Sundried Tomato Spread, (0.50 tbsp)
11 calories of Egg, fresh, whole, raw, (0.17 medium)
10 calories of Onions, raw, (0.17 cup, chopped)
3 calories of bell pepper, red, sweet, raw, (12.50 gram(s))
1 calories of Garlic, (0.33 clove)
0 calories of Giant Chopped Leaf Kale (1/3 cup), (0.83 gram(s))
0 calories of Pepper, red or cayenne, (0.04 tsp)
Calories per serving of black bean patty
80 calories of Beans - Bush's Black Beans Reduced Sodium, (0.38 cup)
24 calories of Quaker Oats Old-Fashioned Rolled Oats, (0.08 cup)
16 calories of Feta Cheese, (0.04 cup, crumbled)
13 calories of California Sundried Tomato Spread, (0.50 tbsp)
11 calories of Egg, fresh, whole, raw, (0.17 medium)
10 calories of Onions, raw, (0.17 cup, chopped)
3 calories of bell pepper, red, sweet, raw, (12.50 gram(s))
1 calories of Garlic, (0.33 clove)
0 calories of Giant Chopped Leaf Kale (1/3 cup), (0.83 gram(s))
0 calories of Pepper, red or cayenne, (0.04 tsp)
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