Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 108.1
Total Fat 4.7 g
Saturated Fat 2.7 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.9 g
Cholesterol 13.8 mg
Sodium 262.7 mg
Potassium 134.0 mg
Total Carbohydrate 11.9 g
Dietary Fiber 3.0 g
Sugars 2.0 g
Protein 6.5 g
Vitamin A 10.1 %
Vitamin B-12 1.0 %
Vitamin B-6 2.6 %
Vitamin C 36.7 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 7.0 %
Copper 1.2 %
Folate 5.6 %
Iron 5.9 %
Magnesium 1.4 %
Manganese 2.2 %
Niacin 0.8 %
Pantothenic Acid 1.0 %
Phosphorus 5.1 %
Riboflavin 2.5 %
Selenium 1.9 %
Thiamin 0.9 %
Zinc 1.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Slow Cooker Mexican Seven Layer Dip

View the full Slow Cooker Mexican Seven Layer Dip Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Slow Cooker Mexican Seven Layer Dip

29 calories of Neufchatel Cheese, (0.40 oz)

21 calories of Amy's Kitchen, Organic VegetarianTraditional Refried Beans, 1/2 cup, (0.15 serving)

17 calories of Beans - Bush's Black Beans Reduced Sodium, (0.08 cup)

16 calories of Daisy Light Sour Cream, (0.80 tbsp)

10 calories of Cheddar or Colby Cheese, Low Fat, (0.05 cup, shredded)

8 calories of Tomato Garlic Salsa, Trader Joe's Roasted Low Sodium, (1.60 tbsp)

3 calories of Onions, raw, (0.05 large)

3 calories of Yellow Peppers (bell peppers), (0.05 pepper, large (3-3/4" long, 3" dia))

1 calories of Cumin seed, (0.15 tsp)

1 calories of Garlic, (0.15 cloves)

0 calories of Chili powder, (0.05 tsp)

0 calories of Paprika, (0.05 tsp)

0 calories of Jalapeno Peppers, (0.05 pepper)


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