Low fat recipe and easy to make
I got this recipoe from my mother-in-law. I LOVE it! It's light and delicious and has calories you can work with without blowing your calorie budget. Great for potlucks. Super-easy to make with only four ingredients.
Quick easy dessert, similar to a WW recipe. Adding to my own recipes just to calculate the nutritional values.
Cake and a pudding, light sour cream, whipped topping fluff layered with pineapple, banana, kiwi, and strawberries
from MayoClinic.com