Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 175.8 | Total Fat | 1.3 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 651.5 mg |
| Potassium | 105.0 mg |
| Total Carbohydrate | 50.3 g |
| Dietary Fiber | 2.1 g |
| Sugars | 10.4 g |
| Protein | 0.4 g |
| Vitamin A | 0.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.7 % |
| Vitamin C | 42.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.4 % |
| Calcium | 1.2 % |
| Copper | 2.0 % |
| Folate | 3.1 % |
| Iron | 2.8 % |
| Magnesium | 2.0 % |
| Manganese | 10.9 % |
| Niacin | 2.2 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 1.1 % |
| Riboflavin | 2.0 % |
| Selenium | 0.6 % |
| Thiamin | 1.5 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in angel food cake with fruit compote
View the full angel food cake with fruit compote Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of angel food cake with fruit compote
120 calories of Angel Food Cake - Sugar Free, (1 serving)
21 calories of Strawberries, frozen, unsweetened, (0.40 cup, unthawed)
19 calories of Granulated Sugar, (1.20 tsp)
16 calories of Blueberries, frozen (unsweetened), (0.20 cup, unthawed)
0 calories of Lemon Juice 'Real Lemon' 100% juice, (0.60 tsp)
Calories per serving of angel food cake with fruit compote
120 calories of Angel Food Cake - Sugar Free, (1 serving)
21 calories of Strawberries, frozen, unsweetened, (0.40 cup, unthawed)
19 calories of Granulated Sugar, (1.20 tsp)
16 calories of Blueberries, frozen (unsweetened), (0.20 cup, unthawed)
0 calories of Lemon Juice 'Real Lemon' 100% juice, (0.60 tsp)